Showing results by author "Gabriel Rocha" in All Categories

Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms! Hosted on Acast. See acast.com/privacy for more information.

Podcast que visa integrar ensino, pesquisa e extensão, trazendo artistas locais e regionais para nosso Campus Petrolina Zona Rural, e integrando com o ensino e a pesquisa produzidos atualmente.

Everyone is weird, awkward, and never fully prepared! Through conversation and story telling with our guests, we hope you feel a bit more comfortable with truly being yourself! Your weird self.