Showing results by author "G. Patricia Austin" in All Categories

Many adults and senior women want to transform their homes into calming retreats and enjoy all the health and wellness benefits of indoor gardening. But confusing advice, plant casualties, and limited space can make the journey seem intimidating. Indoor Gardening Secrets Unlocked is your step-by-step companion crafted especially for women who want real, workable solutions, creative inspiration, and a home that radiates life.

Yoga holds the secrets to navigating nearly every health issue women face. Are you ready to unlock its powers? You’re a woman seeking to improve your health… and that means this book is for you. You could be a health-conscious woman in her 20s, intrigued by yoga’s stress-relieving benefits… Or maybe you’re on the cusp of menopause, and you’re eager to find ways to reduce unpleasant symptoms… Or you could be in your senior years, with hopes of improving your balance and flexibility… No matter where you are in your life, yoga is the secret that’s going to put you in charge of your health.