Showing results by author "Espen Wold-Jensen" in All Categories

Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.

What if your breath is the key to healing your body, awakening your purpose, and transforming every area of your life? In many ancient cultures, the word for Breath and Spirit is the same. There’s a reason why almost every meditation practice focuses on breath. It’s not just calming; it’s...