Showing results by author "Emily Rae" in All Categories

When the unimaginable happens, how do you find your way forward? For fourteen mothers from the Warrior Moms of North Atlanta support group, the answer came through sharing their journeys together. Grieve Like a Mother, Survive Like a Warrior brings you into the sacred space where these mothers, each having lost a child, reveal how we can rise to find new meaning from the depths of our agonizing pain. "This book reveals the raw, unvarnished reality of grief – and also illuminates the courage, resilience, and strength that emerge from the deepest pain." — Dr.

Welcome to the Little Rae of Health podcast. I’m your host & hormone health bestie, Emily Rae, a holistic health coach who is absolutely obsessed with helping women understand and optimize their hormones to live their healthiest and happiest lives. When you heal your cycle and balance your hormones, you can transform from simply surviving, to truly THRIVING. If you’re ready to take back control of your health, you’re in the right place, come dive in to the Little Rae of Health podcast!

Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths dig into the research for you! Listen in as they talk to each other and various experts who question trendy topics.