Showing results by author "Ellis Crane" in All Categories
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The Simple Path to Well-Being
- Mindful Eating, Decluttering, Gratitude, and Meditation
- By: Ellis Crane
- Narrated by: Anne Koshio
- Length: 3 hrs and 15 mins
- Unabridged
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The Simple Path to Well-Being by Ellis Crane offers a practical, integrated guide. Discover how four powerful practices—Mindful Eating, Decluttering, Gratitude, and Meditation—synergize to transform your daily experience from stressed and chaotic to peaceful and present. Learn to nourish your body with mindful awareness, create serene spaces through simple decluttering, cultivate deep appreciation with gratitude journaling, and find inner stillness with accessible meditation. Ellis Crane provides clear, compassionate, step-by-step guidance, moving beyond quick fixes to foster lasting change.
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The Simple Path to Well-Being
- Mindful Eating, Decluttering, Gratitude, and Meditation
- Narrated by: Anne Koshio
- Length: 3 hrs and 15 mins
- Release date: 21-08-2025
- Language: English
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