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ECHO YOGA - Nidra & Meditation
- By: Echo Yoga
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At Echo we strive to bring you back to yourself, using accessible meditation techniques, magical Yoga Nidra and Sound Therapy to help you feeling super. Josephine has been teaching Yoga and meditation since 2016, and has been involved in music since she was 8. She is on a mission help people heal and enhance their lives;bringing ease, peace, stronger connections and truer sense of self to your day-to-day interactions. See acast.com/privacy for privacy and opt-out information.
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