Showing results by author "Duncan Hamra" in All Categories

All of my favorite guided Metta meditations from teachers all over the world. Edited for clarity and time. Teachers include Sharon Salzburg, Tara Brach, Joseph Goldstein, Thupten Jinpa, and many more. Links to the original audio can be found in the episode description.

In 2010, the family of Howard Thurman (1899-1981) donated a large collection of audio and video materials. 1,400 individual recordings, totaling over 41,000 minutes of audio and video. Most of the recordings are of Thurman himself, being interviewed, delivering lectures, or offering sermons.It is my goal to support the The Howard Thurman Digital Archive, at Pitts Theology at Emory University, with their goals of 1) preserving for future generations 2) making the audio accessible to scholars and the general public and 3) making the content discoverable.I've set a personal goal of listening to ...