Showing results by author "Dr. Sofia Kenin" in All Categories
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The NeuroShift Method
- Harness Neuroscience and Habit Design to Reprogram Your Mind for Focus, Resilience, and Success
- By: Dr. Sofia Kenin
- Narrated by: B. Fike
- Length: 4 hrs
- Unabridged
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Change doesn’t happen through willpower alone—it happens through wiring. The NeuroShift Method is a science-backed guide that shows you how to reprogram your brain and build habits that last. Drawing on cutting-edge neuroscience, psychology, and practical exercises, Dr. Sofia Kenin reveals why most attempts at change fail—and how small, intentional shifts can create exponential growth over time. Inside this audiobook, you’ll learn how to break free from destructive loops, design habits that align with your identity, and leverage emotions and environment to make success automatic.
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The NeuroShift Method
- Harness Neuroscience and Habit Design to Reprogram Your Mind for Focus, Resilience, and Success
- Narrated by: B. Fike
- Length: 4 hrs
- Release date: 08-12-2025
- Language: English
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$20.83 or free with 30-day trial
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