Showing results by author "Dr. Jeff Lissenden DC CPT" in All Categories
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Alpha Weight Loss Podcast
- By: Dr. Jeff Lissenden DC CPT
- Original Recording
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We go through the book "How to Lose Weight: While Getting Healthy-Your Guide to Alpha Weight Loss" Simply cutting calories and exercising more rarely works. This is multiple different approaches including the Functional Medicine approach, which is all about getting to the root cause.
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