Showing results by author "Dr. Evelyn Reed" in All Categories
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Reclaim Your Nights
- The Sleep Optimization Blueprint: Use Proven Science to Fix Your Sleep, Boost Daily Energy, and Transform Your Well-Being
- By: Dr. Evelyn Reed
- Narrated by: Rick Nolting
- Length: 4 hrs and 43 mins
- Unabridged
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Do you remember the last time you woke up feeling truly refreshed and full of energy? Or do your mornings begin in a fog, relying on coffee to function and battling fatigue that drains your patience and joy? You’re not alone. Millions live in a silent sleep crisis, where exhaustion is normalized and burnout is glorified. You've tried stricter routines, fewer screens, better pillows—but real, restorative sleep remains elusive.
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Reclaim Your Nights
- The Sleep Optimization Blueprint: Use Proven Science to Fix Your Sleep, Boost Daily Energy, and Transform Your Well-Being
- Narrated by: Rick Nolting
- Length: 4 hrs and 43 mins
- Release date: 10-11-2025
- Language: English
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