Showing results by author "Dr. Dean M. Nelson" in All Categories
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The Happiness Teachings
- A Field Guide to Your Inherent Joy
- By: Dr. Dean M. Nelson
- Narrated by: George del Barrio
- Length: 6 hrs and 13 mins
- Unabridged
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The Happiness Teachings are a user's field guide of simple and joyful micro dosing techniques which immediately put you into experiences of your inherent happiness, joy and primordial purity. The hacks or interruptions to your discursive thinking are drawn form classic mindfulness training and also from the profound teachings of esoteric Tibetan Buddhism. The delight of the microsdoing can uncover and stabilze the expereince of the goodness that is the canvas of your life.
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The Happiness Teachings
- A Field Guide to Your Inherent Joy
- Narrated by: George del Barrio
- Length: 6 hrs and 13 mins
- Release date: 22-12-2025
- Language: English
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