Showing results by author "Dr. Cristie Ritz-King" in All Categories

Cristie Ritz-King, a mental health counselor, explores the topics people want to talk about but often don't for a variety of reasons like shame, embarrassment or fear. She talks to guests about how to have these conversations and the freedom and growth that can come when we share our stories and bravely talk together.

"Wonder in the Weeds" with trauma therapist Cristie Ritz-King. This is the show where we talk about how to live, love, and grow right alongside grief, change, and the "wild messiness of this human life". Moving beyond the role of the "blank slate" therapist , Cristie combines her professional experience with her personal stories of challenge and reinvention. We're not about toxic positivity or influencer-style advice. Instead, this is a space for authentic connection, community , and understanding that we don't have to wait for life to be perfect to feel good. Each week, we'll talk about: ...