Showing results by author "Dr Joanna Cheek" in All Categories
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It's Not You, It's the World
- By: Dr Joanna Cheek, Gabor Maté - foreword
- Narrated by: Eleanor Parton
- Length: 10 hrs and 51 mins
- Unabridged
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Today, one in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor and psychiatrist Joanna Cheek argues that our symptoms are often brilliant alarms – our defence systems working exactly as they should in response to threatening circumstances. It’s Not You, It’s the World is the essential guide for anyone feeling depressed, anxious, enraged or overwhelmed by adapting to a chaotic world.
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It's Not You, It's the World
- Narrated by: Eleanor Parton
- Length: 10 hrs and 51 mins
- Release date: 12-02-2026
- Language: English
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