Showing results by author "Dr Emma Louth Als" in All Categories
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Focus
- How to Study in an Increasingly Distracted World
- By: Dr Emma Louth Als
- Length: 4 hrs
- Unabridged
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This is the ultimate guide for university students seeking to master the art of focus in an increasingly distracting world. This book delves into essential aspects of focus, from understanding the basics of sleep, nutrition, and mental health to navigating the intricacies of attention spans influenced by digital media. What sets this book apart is its holistic approach. It doesn't just offer quick fixes but provides a deep understanding of how our brains focus and what environmental and lifestyle factors affect that focus.
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Focus
- How to Study in an Increasingly Distracted World
- Length: 4 hrs
- Release date: 13-11-2025
- Language: English
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$21.26 or listen with Premium Plus when released
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