Showing results by author "Doc Jana" in All Categories
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Seeking Equanimity
- By: Doc Jana
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Seeking Equanimity (e·qua·nim·i·ty)/ˌekwəˈnimədē/= Mental calmness, composure, and evenness of temper, especially in a difficult situation.--------------------------------------------------------------------------------------------------------------------------------------------------------- Seeking Equanimity is a podcast for people who want to make more space for stillness, peace, and reflection. Award-winning author, Tiffany (Doc) Jana, shares colorful insights from their intercontinental and inter-dimensional journey. Each session concludes with a brief meditation that guides the ...
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