Showing results by author "Destroy Journal" in All Categories
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Law of Attention
- Master the Presence of Now
- By: Destroy Journal
- Narrated by: Matthew Sullivan
- Length: 4 hrs and 8 mins
- Unabridged
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Whether you're overwhelmed by notifications, spiraling into overthinking, or stuck in procrastination loops, this book offers a real, grounded approach: dopamine detox, deep work strategies, and presence training, all designed to reconnect you with the power of now. Worried this sounds too “spiritual” or too strict? This isn’t about deprivation, it’s about recalibration. Think of it as practical mental tuning, not a detox cleanse. It's not for monks in monasteries, it’s for students, professionals, parents, creatives who want more peace, focus, and momentum, not moral lectures.
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Law of Attention
- Master the Presence of Now
- Narrated by: Matthew Sullivan
- Length: 4 hrs and 8 mins
- Release date: 08-10-2025
- Language: English
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