Showing results by author "Denise Wogan" in All Categories
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Nurturing Your Wellbeing With Denise
- By: Denise Wogan
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Welcome to Nurturing Your Wellbeing with me, your host, Denise Wogan from FooDee Nutrition. On this podcast, we are unraveling the vital connection between mental and physical health, especially for those navigating a complex relationship with food. The more I progress in my work, the more I study, the more I do my self-development - the more I have evolved in my thinking. I want to share information with you that can help you create your own well-being map. We will be cutting through nutrition myths, exploring the intuitive eating framework & leaning into self-compassion!
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