Showing results by author "Daniel J. Siegel - introduction M.D." in All Categories
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
- By: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel - introduction M.D.
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 8 hrs and 38 mins
- Unabridged
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UPDATED IN 2024 Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's...
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 8 hrs and 38 mins
- Release date: 10-07-2018
- Language: English
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$22.99 or free with 30-day trial
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Generation Sleepless
- Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
- By: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel - introduction M.D.
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 10 hrs and 23 mins
- Unabridged
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An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life...
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Generation Sleepless
- Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 10 hrs and 23 mins
- Release date: 29-03-2022
- Language: English
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$25.99 or free with 30-day trial
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