Showing results by author "Daniel Anderson" in All Categories

Cognitive behavioral therapy made simple. Are you interested in knowing how you or anyone can improve their mental health with CBT? Or maybe you are already committed to CBT but need to bring yourself up to date with its recent developments and techniques.... Here's a practical audiobook recorded to show you how you can use simple CBT techniques to treat an expansive range of disorders and overcome real-world challenges.

Are you interested in starting an anxiety treatment with cognitive behavioral therapy (CBT), but you're not sure how to start? Are you already committed to a CBT program, but are still struggling with phobia attacks and incapacitating worries? Here’s a book written to help you regain control over your life using cognitive behavioral therapy. Author Daniel Anderson wrote Cognitive Behavioral Therapy for Anxiety as an interactive practical guide anyone can use to break free from anxiety.

Do you know that certain life skills can help you in almost any situation? Regardless of whether you are an introvert who finds it hard to socialize or an extrovert who looks to improve his/her social skills, the genius approach in this book will help you master your emotions extensively to enjoy more rewarding and fulfilling relationships.

Do you want to be mentally tough to fit into challenging situations in society? Or have you been looking for a way out of your current situation and you are finding it extremely difficult to realize your dreams? Then this audiobook is actually for you. Mental toughness is something that affects every individual in the world today; if you are tough mentally the chances of your survival in the sophisticated and fast developing world is certain. Being mentally tough is for both young and adults.

Is narcissism robbing you of the opportunity to achieve your greatest goals? Do you want to know how to come out of the suffering and struggle of narcissistic abuse? Are you interested in knowing the best way for dealing with relationship challenges and interacting with narcissists? This audiobook takes an intimate look at how narcissism and empathy affect the world. It is written to show you how to deal with narcissism, and how to heal and recover from the devastating effects of narcissistic abuse.

You’ll be amazed at how simplified Psychology 101 is with this audiobook! Are you are looking for psychology book or do you want to study psychology? Even if you aren't majoring in psychology, this audiobook will be definitely interesting for you! Nо mаttеr what type of counseling уоu hоре tо рurѕuе, thе most important preparation іѕ tо get a solid introductory foundation, not only will this audiobook help you get a solid psychology foundation but will also help you eliminate understanding barriers - big-ideas simply explained.

Introducing Cognitive Behavioral Therapy is your comprehensive, go-to guide for understanding the fundamentals of CBT and using your inner thoughts to create lasting change in your life without constant struggles. With this audiobook, you’ll understand what CBT is, how it works, how to implement it, and how to use it to become the best version of you. Within the sections of this special guide, author Daniel Anderson reveals how to rewire your brain and free yourself stress, anxiety, and intrusive thoughts using CBT.

Authored by Daniel Anderson, this is an excellent resource for psychologists, parents, educators, psychology students, or anyone who wants to journey into the fascinating world of the mind. This audiobook is designed to positively readjust the emotional state of any listener.

Did you know that emotionally intelligent people are better leaders and great masters of emotions and communications? Also, did you know that nowadays companies view emotional intelligence as being incredibly important and perform EQ testing before hiring?

In Preschool Clues, Angela shares the latest research from top thinkers in child development and education. Through her practical, straightforward advice and inspiring, conversational approach, you will not only understand exactly what your children are learning from the shows they watch and why these shows are so effective; you’ll know exactly how to apply these same proven approaches in your daily life and with the same powerful results.