Showing results by author "Cristina Nava" in All Categories
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Mindful Kilos
- By: Cristina Nava
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Mindful Kilos, builds with heart and care by examining the different dimensions of wellbeing, such as: physical and mental health, social, spiritual, and environment to create a custom plan that addresses obstacles hindering growth and success. Mindful Kilos focus on holistically healing and strengthening the mind and body will teach you how to create a more resilient, healthier life. IG: Mindful.Kilos Website: https://mindfulkilos.blog Youtube: https://www.youtube.com/channel/UC9_OCks6VrdZh4TBNJ6uLIg Twitter: Mindful_Kilos
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