Showing results by author "Claire Shorenstein MS RD CSSD" in All Categories
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The Eat for Endurance Podcast
- By: Claire Shorenstein MS RD CSSD
- Original Recording
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
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