Showing results by author "Cambria Joy" in All Categories

Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up - but not too much! You don’t want to seem self-absorbed. I am pushing back against all of this insanity. It’s time to break free from this confusing standard so you can stop feeling exhausted on the outside and totally empty on the inside. Because the reality is wellness is supposed to add...

For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.