Showing results by author "Bruno Banks" in All Categories
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Calm Space, Clear Mind
- A Neuroscience-Informed System to Reduce Overwhelm, Reclaim Your Environment, and Cultivate Daily Peace Through Intentional Decluttering
- By: Bruno Banks
- Narrated by: Ava Davenport
- Length: 10 hrs and 27 mins
- Unabridged
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Calm Space, Clear Mind offers a neuroscience-informed system to rewire your brain's relationship with your environment. You will discover how the "Stress-Clutter Feedback Loop" hacks your cortisol levels and learn exactly how to break the cycle of accumulation using psychology, not just cleaning tips. Through a structured 30-Day Blueprint, you will navigate every room using psychology-backed methods. From optimizing your bedroom for deep sleep to designing a kitchen that induces a "flow state," these strategies are built to lower cognitive load and reclaim your mental energy.
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Calm Space, Clear Mind
- A Neuroscience-Informed System to Reduce Overwhelm, Reclaim Your Environment, and Cultivate Daily Peace Through Intentional Decluttering
- Narrated by: Ava Davenport
- Length: 10 hrs and 27 mins
- Release date: 11-09-2025
- Language: English
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$27.99 or free with 30-day trial
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