Showing results by author "Bobbi Jo Reed - foreword by" in All Categories
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The Trauma-Informed Workbook for Addiction
- Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery
- By: Darla Belflower LCSW, Bobbi Jo Reed - foreword by
- Narrated by: Elizabeth Wiley
- Length: 4 hrs and 29 mins
- Unabridged
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If you have experienced trauma in your life—particularly childhood trauma—and also struggle with addiction, you should know that you are not alone. Emotions that surface after trauma can include anger, fear, sadness, helplessness, and shame. These emotions can lead to low self-esteem, poor impulse control, and set you up for developing addictive behaviors. That's why acknowledging and working through these feelings is essential to healing from substance use. But where do you start?
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The Trauma-Informed Workbook for Addiction
- Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery
- Narrated by: Elizabeth Wiley
- Length: 4 hrs and 29 mins
- Release date: 01-09-2025
- Language: English
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$12.99 or listen with Premium Plus when released
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