Showing results by author "Ashley Briana Eve Certified PT & Holistic Nutritionist" in All Categories
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Vegan Iron Physiques Podcast I Fitness for Women Over 35
- By: Ashley Briana Eve Certified PT & Holistic Nutritionist
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Welcome to Vegan Iron Physiques: The Podcast—where we’re not afraid to put in the work, push heavy weight, and build serious muscle—plant-based style. This is for the women over 35 who don’t just want to dabble in fitness—they want six-pack abs, they want to crush it in the gym, and maybe even step on stage. I’m Ashley Briana Eve, and after 15+ years in the trenches of fitness—from CrossFit to bodybuilding—I’ve learned that real strength is built with grit, hard training, and damn good nutrition. No BS quick fixes, no magic pills. Just sweat, science, and the kind of ...
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