Showing results by author "Anastasia Monastyreva" in All Categories

Learn Finnish the way it’s really used — through quirky expressions, curious grammar, and real-life language moments your textbook forgot to mention. Hosted by Anastasia, a Finnish teacher in Helsinki, this podcast breaks down the logic (and illogic) of the Finnish language in a clear, friendly, and fun way. - Telegram channel: https://t.me/nastasuomi E-mail: info@edukos.online - To celebrate the launch of this podcast, I’m giving away a little thank-you gift to 10 listeners. All you need to do is: 1. subscribe to the podcast 2. leave a rating That’s it!

Gentle thoughts on health, strength and life after 40. It’s a journal. A quiet companion for anyone who, like me, is learning to live with more care — and less noise. I’m not here to give rules. I’m here to speak honestly about what I’m thinking about, struggling with, and figuring out — in movement, food, rest, mood, body, aging. This podcast grows as I grow. Some weeks it’s about sleep. Some weeks it’s about why I cried on a run. Some weeks it’s about cake. But always — it’s about thriving on our own terms 🩷🩶🩵 Instagram & Treads: @thriveat40plus