Showing results by author "Alexis Reed" in All Categories

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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more!

Your host, Alexis Reed, invites you to embark on a thought-provoking exploration that goes beyond the surface. As a guide through the maze of young adulthood, self-growth, and post-grad endeavors, Alexis brings a wealth of diverse perspectives to the table. Drawing from her own journey and the experiences of others, she illuminates the path with the light of empathy and encouragement. Whether it's navigating the intricacies of multifaceted relationships, cultural conversations, or spiritual exploration, each episode offers a compass for those seeking authenticity and insight.