Showing results by author "Alex Kingsman" in All Categories
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Fearful and Dismissive Avoidant
- A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods
- By: Alex Kingsman
- Narrated by: Jim Callahan, Steven Gerhald
- Length: 3 hrs and 48 mins
- Unabridged
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Avoidant tendencies can show up in different ways. If you are you stuck in your healing process, make sure you are applying the right strategy for your avoidant tendency type. The following 2-in-1 bundle contains theory and workbook solutions for both avoidant attachment styles. Healing and becoming secure is effective with the right tools and information.
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Fearful and Dismissive Avoidant
- A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods
- Narrated by: Jim Callahan, Steven Gerhald
- Length: 3 hrs and 48 mins
- Release date: 07-11-2024
- Language: English
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$16.99 or free with 30-day trial
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Disorganized Help Workbook
- How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment (Quest to Secure Attachment Series)
- By: Alex Kingsman
- Narrated by: Steven Gerald
- Length: 2 hrs and 13 mins
- Unabridged
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Do you want to stop getting in your own way and allow healthy, authentic relationships to develop? Do you want to start trusting again ? Are you stuck in a pattern of emotional turmoil ? Find out more in this workbook, written specifically for individuals with disorganized attachment style. Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being fearful avoidant.
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Disorganized Help Workbook
- How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment (Quest to Secure Attachment Series)
- Narrated by: Steven Gerald
- Series: Quest to Secure Attachment Series, Book 2
- Length: 2 hrs and 13 mins
- Release date: 19-05-2025
- Language: English
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$9.99 or free with 30-day trial
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Style d'Attachement Évitant
- Surmonter la Distance Grâce à des Exercices Quotidiens Simples et Efficaces pour l’Attachement Évitant-Dismissif
- By: Alex Kingsman
- Narrated by: Alexia Jordao
- Length: 1 hr and 40 mins
- Unabridged
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Découvrez-en plus dans ce livre audio, conçu spécialement pour les personnes ayant un style d’attachement évitant-dismissif. Le chercheur en attachement Alex Kingsman propose une liste complète d’exercices aidant les lecteurs à surmonter les défis liés à l’évitement. En tant qu’évitant lui-même, Kingsman comprend les difficultés et l’auto-culpabilisation que beaucoup d’évitants ressentent au quotidien.
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Style d'Attachement Évitant
- Surmonter la Distance Grâce à des Exercices Quotidiens Simples et Efficaces pour l’Attachement Évitant-Dismissif
- Narrated by: Alexia Jordao
- Series: Vers l’attachement sécure, Book 1
- Length: 1 hr and 40 mins
- Release date: 21-11-2025
- Language: French
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Desorganisierter Bindungstyp Help
- Wie man Intensive Emotionen als Kraftquelle zur Befreiung vom Ängstlich-Vermeidenden Bindungsstil Nutzt (Ziel: Sichere Bindung)
- By: Alex Kingsman
- Narrated by: Tom Albert
- Length: 2 hrs
- Unabridged
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Erfahre mehr in diesem Hörbuch, das speziell für Menschen mit desorganisiertem Bindungsstil geschrieben wurde. Der Bindungsstil-Forscher Alex Kingsman bietet eine umfassende Liste von Übungen, die den Lesern helfen, die Herausforderungen eines ängstlich-vermeidenden Verhaltens zu überwinden.
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Desorganisierter Bindungstyp Help
- Wie man Intensive Emotionen als Kraftquelle zur Befreiung vom Ängstlich-Vermeidenden Bindungsstil Nutzt (Ziel: Sichere Bindung)
- Narrated by: Tom Albert
- Series: Ziel: Sichere Bindung
- Length: 2 hrs
- Release date: 14-11-2025
- Language: German
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- By: Alex Kingsman
- Narrated by: Jim Callahan
- Length: 1 hr and 32 mins
- Unabridged
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Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- Narrated by: Jim Callahan
- Series: Quest to Secure Attachment Series, Book 1
- Length: 1 hr and 32 mins
- Release date: 27-02-2024
- Language: English
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Stile di Attaccamento Disorganizzato
- Come Riconquistare la Tua Libertà Emotiva e Rompere il Ciclo Timoroso Evitante, Migliorando Intimità e Relazioni (Verso l'Attaccamento Sicuro)
- By: Alex Kingsman
- Narrated by: Mary Giugliano
- Length: 2 hrs and 16 mins
- Unabridged
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Vuoi permettere lo sviluppo di relazioni sane e autentiche? Vuoi ricominciare a fidarti in amore? Sei bloccato in un ciclo di caos emotivo? Scopri di più in questo audiolibro, scritto specificamente per chi ha uno stile di attaccamento disorganizzato. Il ricercatore sugli stili di attaccamento, Alex Kingsman, fornisce una lista completa di esercizi che aiutano i lettori a superare le sfide dell’attaccamento timoroso evitante.
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Stile di Attaccamento Disorganizzato
- Come Riconquistare la Tua Libertà Emotiva e Rompere il Ciclo Timoroso Evitante, Migliorando Intimità e Relazioni (Verso l'Attaccamento Sicuro)
- Narrated by: Mary Giugliano
- Series: Verso l'Attaccamento Sicuro
- Length: 2 hrs and 16 mins
- Release date: 08-09-2025
- Language: Italian
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Ängstlich und Abweisend Vermeidend
- Ein Duales Arbeitsbuch Um Beiden Vermeidenden Bindungsstilen Zu Helfen Ihre Trigger Zu Bewältigen Und Sich Mit Bewährten ... Alten Mustern Zu Befreien
- By: Alex Kingsman
- Narrated by: Tom Albert
- Length: 3 hrs and 15 mins
- Unabridged
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Vermeidende Tendenzen können sich auf unterschiedliche Weise zeigen. Wenn du in deinem Heilungsprozess feststeckst, stelle sicher, dass du die richtige Strategie für deinen spezifischen vermeidenden Bindungsstil anwendest. Dieses 2-in-1 Bundle enthält Theorie und praktische Arbeitsbuch-Lösungen für beide vermeidenden Bindungsstile.
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Ängstlich und Abweisend Vermeidend
- Ein Duales Arbeitsbuch Um Beiden Vermeidenden Bindungsstilen Zu Helfen Ihre Trigger Zu Bewältigen Und Sich Mit Bewährten ... Alten Mustern Zu Befreien
- Narrated by: Tom Albert
- Length: 3 hrs and 15 mins
- Release date: 08-09-2025
- Language: German
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Style d'Attachement Désorganisé
- Retrouver Votre Liberté Émotionnelle et Rompre le Cycle Craintif-Évitant en Améliorant l’Intimité et les Relations
- By: Alex Kingsman
- Narrated by: Alexia Jordao
- Length: 2 hrs and 7 mins
- Unabridged
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Découvrez-en davantage dans ce cahier d'exercices, spécialement écrit pour les personnes ayant un style d'attachement désorganisé. Le chercheur sur les styles d'attachement, Alex Kingsman, propose une liste complète d'exercices qui aident les lecteurs à surmonter les défis liés au comportement évitant-craintif.
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Style d'Attachement Désorganisé
- Retrouver Votre Liberté Émotionnelle et Rompre le Cycle Craintif-Évitant en Améliorant l’Intimité et les Relations
- Narrated by: Alexia Jordao
- Length: 2 hrs and 7 mins
- Release date: 27-08-2025
- Language: French
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Vermeidender Bindungstyp [Avoidant Attachment Type]
- 55 Schritt-für-Schritt Übungen für eine erfülltere Partnerschaft, um Intimität nicht mehr zu sabotieren [55 Step-by-Step Exercises for a More Fulfilling Relationship to Stop Sabotaging Intimacy]
- By: Alex Kingsman
- Narrated by: Tom Albert
- Length: 1 hr and 45 mins
- Unabridged
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Erfahre mehr in diesem Arbeitsbuch, das speziell für Personen mit einem abweisenden Bindungsstil geschrieben wurde. Der Bindungsstil-Forscher Alex Kingsman bietet eine umfassende Liste von Übungen, die Lesern helfen, die Herausforderungen des Vermeidungsverhaltens zu überwinden. Als selbst vermeidend versteht Kingsman die Schwierigkeiten und Selbstvorwürfe, die viele Vermeidende täglich erleben.
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Vermeidender Bindungstyp [Avoidant Attachment Type]
- 55 Schritt-für-Schritt Übungen für eine erfülltere Partnerschaft, um Intimität nicht mehr zu sabotieren [55 Step-by-Step Exercises for a More Fulfilling Relationship to Stop Sabotaging Intimacy]
- Narrated by: Tom Albert
- Series: Ziel: Sichere Bindung
- Length: 1 hr and 45 mins
- Release date: 16-08-2024
- Language: German
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Estilo de Apego Evitativo [Avoidant Attachment Style]
- 55 Ejercicios para Superar el Apego Evitativo, Transformar tu Relación y Dejar de Sabotear la Intimidad
- By: Alex Kingsman
- Narrated by: Natanael Echegaray
- Length: 1 hr and 40 mins
- Unabridged
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Descubre más en este cuaderno, escrito específicamente para personas con un estilo de apego evitativo desestimativo. El investigador del estilo de apego, Alex Kingsman, proporciona una lista de ejercicios que ayudan a los lectores a superar los desafíos de ser evitativos. Como evitativo él mismo, Kingsman comprende las dificultades y autoacusación que muchos evitativos experimentan día a día.
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Estilo de Apego Evitativo [Avoidant Attachment Style]
- 55 Ejercicios para Superar el Apego Evitativo, Transformar tu Relación y Dejar de Sabotear la Intimidad
- Narrated by: Natanael Echegaray
- Length: 1 hr and 40 mins
- Release date: 12-08-2024
- Language: Spanish
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Stile di Attaccamento Evitante [Avoidant Attachment Style]
- Come Riconoscerlo e Superarlo Migliorando le Relazioni di Coppia e Rafforzardo il Legame Affettivo con Esercizi Pratici ... la Distanza Emotiva [How to Recognize and Overcome It by Improving Couple Relationships and Strengthening the Emotional Bond with Practical Exercises... Emotional Distance]
- By: Alex Kingsman
- Narrated by: Mary Giugliano
- Length: 1 hr and 55 mins
- Unabridged
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Scopri di più in questo libro, scritto appositamente per individui con uno stile di attaccamento evitante. Il recercatore sugli stili di attaccamento Alex Kingsman fornisce un elenco completo di esercizi che aiutano i lettori a superare le sfide che si presentano alle persone evitanti. Essendo egli stesso evitante, Kingsman comprende le difficoltà che molti vivono ogni giorno.
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Stile di Attaccamento Evitante [Avoidant Attachment Style]
- Come Riconoscerlo e Superarlo Migliorando le Relazioni di Coppia e Rafforzardo il Legame Affettivo con Esercizi Pratici ... la Distanza Emotiva [How to Recognize and Overcome It by Improving Couple Relationships and Strengthening the Emotional Bond with Practical Exercises... Emotional Distance]
- Narrated by: Mary Giugliano
- Series: Verso l'Attaccamento Sicuro
- Length: 1 hr and 55 mins
- Release date: 29-07-2024
- Language: Italian
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