Showing results by author "Jon" in All Categories

Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.

In the late 1980s Jon Ronson was the keyboard player in the Frank Sidebottom Oh Blimey Big Band. Frank wore a big fake head. Nobody outside his inner circle knew his true identity. This became the subject of feverish speculation during his zenith years. Together, they rode relatively high. Then it all went wrong. Twenty-five years later and Jon has co-written a movie, Frank, inspired by his time in this great and bizarre band. Frank is set for release in 2014, starring Michael Fassbender, Maggie Gyllenhaal, and Domhnall Gleeson and directed by Lenny Abrahamson.

The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal.

A wife pretends to hang herself in the basement so she can time how long it will be before her husband comes to rescue her...a woman whose dead aunt was made into a mummy so the family could better grieve her passing and on occasion dine with her at family gatherings...a man wants his nose cut off to escape an annoying smell that haunts him...a teenage boy would only come to therapy if he could bring his pet snake. These and other fascinating and revealing stories are told by some of the most famous therapists in the world.

The doctor is back with a series of sessions from the likes of Sarah Silverman, Ted Danson, Weird Al Yankovic, and Maria Bamford. Based on the Emmy- and Peabody Award-winning Dr. Katz: Professional Therapist, the show reunites star/creator Jonathan Katz with H. Jon Benjamin (as his son Ben) and Laura Silverman (as receptionist Laura).

High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time.

Regardless of what you want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, you can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life.

En banebrydende biografi om Mao Zedong, som er baseret på 10 års research og tusindvis af interviews med mennesker, som har kendt Mao - deriblandt seks præsidenter, seks premierministre og fire udenrigsministre. Mao var skyld i historiens største hungersnød, som kostede 38 millioner mennesker livet. I alt omkom mere end 70 millioner mennesker under Mao - i fredstid.

Not Just A Tradie is not your standard 'how to' business book. This audiobook will introduce you to timeless principles that are not shared in many business and life education programs. When applied consistently, these principles will help you create a profitable and cash-positive business that also allows you quality time for what matters most, whatever this is to you.

A ringing phone awakes Dan Lennigin, college student, in the middle of the night, and the caller baffles him with a stream of panicked gibberish. It is a code, meant for someone else’s ears, and it draws Dan inexorably into a tangled international conspiracy. Minutes after the call, an operative for antiterrorist agency Lucifer is killed, and his superiors come for Dan. He is the only one who heard the warning, and now that he knows what is happening, he can’t say no. Ever since his vacationing father was murdered by hijackers, Dan has dreamed about taking revenge on the world’s terrorists. But this threat is no fantasy.

Still staying at the Hill House hotel while her beloved home is being rebuilt, Jessica Fletcher finds herself sharing the space for a weekend with a dozen members of a wedding party who have gathered there for a rehearsal dinner. The families of the bride and groom can't stand each other but have agreed to put aside years of long-simmering tension to celebrate the nuptials. Unfortunately, a historic blizzard that dumps nearly five feet of snow on Cabot Cove, leaving everyone stranded. But the hotel guests have bigger things to worry about, because a murderer has shown up uninvited.

It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.

This witty and unexpected show brings you toponyms, abbreviations, euphemisms, old words, new words, cockney rhyming slang and Greek gobbledegook. Find out the meaning of words like giff-gaff, knock-knobbler and buckfitches; the difference between French marbles, French velvet and the French ache; hear the glorious poetry of the English language, as practiced from writers varying from William Shakespeare to Vanilla Ice; and spend time laughing and learning with some of the finest Wordaholics in the business.

“Investments” finds Gareth Martinez has accepted a meaningless post as Inspector General of Chee, a newly settled world. Intending nothing more than a pleasant vacation with his family, he first stumbles across a murderous conspiracy. In “The Stickpin,” set in the Naxid War, Caroline Sula leads the resistance against the Naxid occupiers, and shows how a pleasant afternoon stroll can have deadly consequences to the enemy. Then in Impersonations, Caroline Sula has been posted to the planet Earth, a dismal backwater where careers go to die.

This practical guide explains how you can apply key principles in psychology to build products and experiences that are more intuitive and human-centered. Author Jon Yablonski deconstructs familiar apps and experiences to provide clear examples of how UX designers can build experiences that adapt to how users perceive and process digital interfaces.

No one saw it coming. It started with isolated reports of people kidnapping babies and blending them to drink their ‘essence’—a highly potent and highly addictive chemical compound found in infants. The phenomenon spread through social media, infecting other addicts. Cases of kidnapping and murder—femicide and infanticide—skyrocketed, leading to governments around the world to issue state of emergencies and strict shelter-at-home orders. But it was too late. Society had collapsed into itself.

In 1963, Jim Whittaker became the first American to summit Everest via the South Col route. Roughly two weeks after Whittaker's achievement, Tom Hornbein and Willi Unsoeld, fellow American mountaineers on the same expedition, became the first climbers ever to summit the world's highest peak via the dangerous and forbidding West Ridge—a route on which only a handful of climbers have since succeeded.

A child who will be named Johannes is born. An old man named Johannes dies. Between these two points, Jon Fosse gives us the details of an entire life, starkly compressed. Beginning with Johannes's father's thoughts as his wife goes into labor and ending with Johannes's own thoughts as he embarks upon a day in his life when everything is exactly the same yet totally different, Morning and Evening is a novel concerning the beautiful dream that our lives have meaning.

Centuries ago, the followers of the new gods defeated the old gods and the folk of legend, banishing them from the world of man. With their departure, magic faded from the land. The Milesian Accords had provisions for a new challenge, though, and the Exiled Gods have sent their minions back to our world to seek out a champion to fight for them and a druid able to wield the magic needed to fulfill the challenge. A descendant of the druid who participated in the original challenge, Liam Knox doesn’t know anything about the Accords or his ancestors....

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.