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Kundalini is a practice of yoga that most people can only aspire to get to. It is something that is so intense that some gurus even struggle to get there. The biggest benefits that come from kundalini are an increased state of tranquility, completely balanced chakras, and the ability to maintain the different aspects of yoga. While you really need to do most of the work yourself, the tips and tricks which are outlined in this book will give you a great start.

Every time you're hurt, disappointed, depressed, or angry, what do you do with all that negative energy? Well, you could choose to bury it and pretend that everything is fine, you could decide to wallow in it and have yourself a good three-week pity party, or you could choose to practice reiki. Practicing reiki is less expensive than counseling with a therapist and a lot more effective. Reiki enables you to open and balance the energy channels in your body called chakras and rid yourself of the impact of all that negative.

This is the second volume in a best-selling series of true stories from "[a]n extraordinary landscape populated with befuddled bears, hormonally-crazed elk, homicidal wild boars, hopelessly timid wolves, and nine million tourists, some of whom are clueless." In Kim DeLozier's world, when sedated wild black bears wake up unexpectedly in the back seat of a helicopter in mid-flight, or in his car as he's driving down the highway, or in his office while he's talking on the phone, it's just another day in the park.

Chakras: The Full Collection of Secrets, Exercises, and Techniques is the ultimate chakra book for the dedicated practitioner. The chakras are powerful tools for balancing your health and happiness. These seven power centers, called the root, sacral, solar plexus, heart, throat, brow, and crown chakras, hold the energies of the body and help you connect with yourself and the world. They must be activated and open in order for you to live a happy, healthy life.

Kundalini awakening is the most intense and invigorating experiences that we can have. Although it is a difficult process, with determination and discipline, you can learn how to awaken the kundalini within you and experience true enlightenment.

Chakras: The Fundamentals of Practice: Easy Tips and Tricks for Improvement is an intermediate level book geared toward those who wish to take their Chakra enlightenment to the next level. Chakras are fundamental if one wishes to truly understand holistic healing. Each chapter provides the listener with valuable information on each Chakra and what their specific functions in the body are. This book will also detail meditative techniques that will help the listener activate and balance the Chakra.

There are multiple reasons behind stripping everything off and returning to the basics. Living a life of simplicity is not about living poorly, it is about living richly and in focus. When we complicate our lives with material objects and then strive and stress to maintain those objects, we find that life can become chaotic, busy, lonely, and unfulfilling, which can lead to depression and discontent.

You are about to journey through the energy channels of your body. Here you will learn about the seven chakra centers within your body that keep you balanced and healthy. You will also learn how the different yoga postures serve to open blocked chakras and allow you to experience greater awareness, fewer emotional and physical issues, and an unbelievable universal connection.

If you have been yearning to learn more about the popular practice of Reiki, look no further. In our book, we will be teaching you everything you need to know about the healing energies of Reiki. Included are the basic principles of reiki that you will need to know in order to understand how reiki works. Here are just a few things we include. If you wish to learn more, purchase the book to receive the ultimate beginners guide to reiki.

Kundalini in ancient Sanskrit means, "an ancient primal force found inside of us." Tapping into the Kundalini means achieving enlightenment and gaining peace of mind. It's a powerful practice modern individuals dealing with stress and anxiety should learn to tap into. To reach this powerful energy requires practice and proper instruction. Once obtained, the Kundalini can become a powerful part of your life.

Gunnar Knox is on his second tour in Iraq when he gets an unexpected lifeline in the form of letters from a stranger, Pastor Trace Atwell. After six months of correspondence, the letters from the pastor stop coming. The last letter contains a family picture of the pastor, his wife and their son and an invitation to come and visit them at their farm when Gunnar's tour is up.

A young woman's journey to discover religion, heartbreak, love, and a soulmate. In this book you will listen to heartfelt poetry. This is a book for any woman who is seeking a change for the better in their overall future.

We have to understand that depression is temporary. It can be really hard at times and we often feel like we're stuck in a black hole and that it will last forever. Understand that even if we feel that way, don't always trust your beliefs. They are sometimes trying to protect you in a way that is truly not helping. Always be skeptical about these beliefs that you are depressed.

Following the unfortunate death of his parents, young Toby Matthias finds himself living a carefree life on Piper Cay, an Out Island in the Bahamas, at his grandparents' inn. Isolated from children his own age, Toby develops a deep and lasting friendship with an unlikely companion: a bottlenose dolphin

Exclusive. Prison, murderers and ghosts. M. R. Carey talks to us about Fellside, the unmissable and highly anticipated new literary thriller from the author of the international phenomenon The Girl With All the Gifts. About Fellside - Jess Moulson is convicted of murder. But it's a murder she can't remember committing. Nothing is quite clear from the drug-fuelled night when a blaze set in Jess' apartment killed the little boy upstairs.

Carey Perloff, Artistic Director of San Francisco's legendary American Conservatory Theater, pens a lively and revealing memoir of her 20-plus years at the helm and delivers a provocative and impassioned manifesto for the role of live theater in today's technology-infused world. Perloff's personal and professional journey - her life as a woman in a male-dominated profession, as a wife and mother, a playwright, director, producer, arts advocate, and citizen in a city erupting with enormous change.

Griffin's exceptional talents and general popularity have many people wondering where his career will take him next. Inside, you will discover where it all started and learn why so many fans love Griffin so much. From family to basketball to the future, all you need to know about Blake Griffin is right here, right now, in the most up to date coverage of his life. This book also includes all of Blake Griffin's college and NBA statistics.

Laird Rory MacKinnon set out to join William Wallace after discovering an imminent threat that the English have planned an attack. Raised as a warrior, he has given his heart and soul to fight for Scotland's freedom, until he meets a lass who has captured his heart like no other, Lady Annella. After a brutal attack on her land, Rory discovers that Annella has been taken prisoner by the English. Now Rory must fight; not only to secure his own clan's freedom but to save the woman he loves.

A novel set in 5500 BCE can't possibly relate to today's issues...or can it? Dysfunctional family relationships. Sexual abuse. Kidnapping. Love triangle. Religious freedom. Autism. Cultural Change. National award-winning novel Noah's Wife by T.K. Thorne touches all of these issues with wisdom and humor. Tackling one of the oldest and most famous stories on earth, Thorne's unique twists to the Biblical story - which makes only one mention of Noah's wife - tells the tale from the perspective of a young girl with what is now known as Asperger Syndrome.

Swapping her mantle of ultimate celestial power for the miraculous blessing of a beloved child, Jenevier no longer wields the ethereal mask of Life and Death. Trading Netherhood for Motherhood, her quiet days are now filled with the blissful thoughts of a fairytale family and an unmatched joy...the likes of which she never dreamed possible. The fractured love she shares with Varick has stood firm through the test of the ages. They have walked through the fires together and emerged, not unscathed, but gloriously scarred...