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It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.

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In 1979, the idea of an oral history based project on the administration of Papua New Guinea germinated at the ABC, driven by Tim Bowden and Daniel Connell. This massive undertaking involved the recording of 350 hours of tape recorded interviews with Australians and Papua New Guineans who had been involved with Australia's colonial administration which ended with self government and independence in 1975.

There’s been a breakthrough on the campus of Caltech. A discovery. An invention. One so startling and surprisingly sinister that the inventor can’t tell a soul. Precariously poised at the center of the action is Victoria Pixler, a bioengineering student with a tragic past, a passionate quest, and a brilliant mind. After a decade of dedication, she’s just completed her life’s work only to have her dream shattered and her career terminated - by the least likely suspect.

A journey through many years (and occasionally centuries) to find out who is responsible for modern computer and video games. May contain balls, Napoleon Bonaparte, robots, organized crime, and the US Air Force.

L.A. Times reporter Christopher Goffard of “Dirty John” is back with another riveting podcast from L.A. Times Studios. In “Crimes of the Times,” Goffard goes deep behind the scenes of a new story each week, cutting through common myths and misconceptions to uncover what really happened in the most compelling cases from L.A. and beyond.

In We Learn Nothing, satirical cartoonist Tim Kreider turns his funny, brutally honest eye to the dark truths of the human condition, asking big questions about human-sized problems: What if you survive a brush with death and it doesn't change you? Why do we fall in love with people we don't even like? How do you react when someone you've known for years unexpectedly changes genders?

In John Williams: A Composer's Life, the first biography of the composer, author Tim Greiving offers an engaging account of a man whose body of work is well-known but whose personal life has consistently remained very private.

In fascinating and personal detail, and based on exclusive diaries and audio recordings from his mission, Tim Peake takes listeners closer than ever before to experience what life in space is really like: the sacrifice that astronauts make in being apart from their families, the sights, the smells, the fear, the exhilaration and the deep and abiding wonder of the view from space. Limitless is a book about the power of following our dreams - however unlikely they may seem - and of striving to reach our potential, even when we might not believe in it ourselves.

The sharpest minds and analysis on the frontline of the war in Ukraine - and related conflicts - on Times Radio. Hosted on Acast. See acast.com/privacy for more information.

Twenty-five days into the Great Tribulation, the horror and suffering in the world is intensifying. The Antichrist Nicolae Carpathia, now the complete embodiment of evil, is preparing to desecrate the holy temple in Jerusalem by entering and declaring himself god. While Carpathia's forces seek to destroy the Tribulation Force once and for all, the world teeters on the brink of the ultimate battle: Armageddon. But the Tribulation Force of believers has more than a few tricks up their collective sleeve.

In Larrikins in Khaki, Tim Bowden has collected compelling and vivid stories of individual soldiers whose memoirs were mostly self-published and who told of their experiences with scant regard for literary pretensions and military niceties. NCOs and officers who were hopeless at their jobs were made aware of it - they laughed their way through the worst of it by taking the mickey out of one another and their superiors.

This is the forgotten tale of MI6's top spy in Nazi Germany and his bid to stop the Second World War. In the world of espionage, where the accounts of renowned spies often dominate the narrative, this is a rare gem - an untold story of a completely unknown spy. Baron William de Ropp, a Baltic German aristocrat, wasn't just any ordinary spy; he was MI6's top secret agent in Nazi Germany from 1931 to 1939, managing to escape Berlin just before war broke out. This unsung hero had direct access to Adolf Hitler and an inside track on the Nazi regime.

Includes a conversation between Tim Elmore and John Maxwell! Read by the author. Become a next-generation leader—rich in emotional and social intelligence and orchestrating outstanding collaborative results—by mastering these eight status quo–shattering paradoxes. The Eight Paradoxes of...

Anyone can learn to become a good negotiator. Let me show you how. In this audiobook, I’ll share insider tips as well as teach you how to master the fundamentals, set clear objectives, overcome obstacles (i.e. turn "no" into "yes") and build long-term relationships, whether you are negotiating for yourself or on behalf of your business. I will also give you practical advice and run through real-world scenarios to ensure you have the confidence to tackle your next negotiation head-on.

Although the rightful Jarl of Orkney, Einar is not yet strong enough to overcome his rival, King Eirik. Einar and the Wolf Coats raid the pagan ceremony that will confirm Eirik's power, but due to his injured sword hand, Einar fails to kill Eirik and he and his men must flee. They seek the protection of the King of the English. In exchange for his help, the crew must undertake a perilous mission: sail to Brittany and bring a renowned scholar back to England.

Praising Tim Dorsey’s tongue-in-cheek humor, the Miami Herald wrote, “Nobody, but nobody, writes like this guy.” Here Florida politics take the main stage in a rollicking satire that proves Dorsey’s at the top of his game. When a traumatic experience forever changes Florida gubernatorial race candidate Marlon Conrad’s life, he hits the road in a Winnebago to find the “real” Florida. But his odyssey is plagued with would-be assassins and cutthroat journalists.

Audible's Comedy Club gives you a front row seat for full length comedy shows from some of the best stand-ups on the scene.

Jane Garvey and Fi Glover keep the mics on, grab a cuppa and say what they really think - unencumbered and off air.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio and follow our antics away from the mic on Instagram: @janeandfiFollow Off Air with Jane & Fi wherever you get your podcasts, or join us on Times Radio every Monday to Thursday afternoon between 2pm and 4pm on DAB, smart speaker and the Times Radio app: www.thetimes.co.uk/radio/live Hosted on Acast. See acast.com/privacy for more information.

A rundown of the most important global business stories you need to know for the coming day, from the newsroom of the Financial Times. Available every weekday morning. Hosted on Acast. See acast.com/privacy for more information.