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This audiobook will help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for you, no matter how old you are, whether you are in menopause, perimenopause, or even younger. To really feel at your best, you may or may not need bioidentical hormone replacement.

Whether new to the journey of self-discovery or one who has already begun the journey, author John Seeley gives practical techniques to assist listeners in the process of getting unstuck, reclaim a greater sense of personal power, and create a life they are truly meant to live.

He thinks she's a maid. She thinks he's a penniless poet. ‘Tis the season for a misunderstanding! Julian Knight cannot believe his luck. Meeting his literary hero is a dream come true, but spending a month in the fellow’s home is bliss. A few weeks away from his life of ledgers and finances to bask in their shared love of poetry and hone his skill at the feet of a master. It couldn’t be more perfect…Until he mistakes their eldest daughter for the maid. Now, the lady is determined to make the holidays uncomfortable for him. There must be a way to get back into her good graces!

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

Some call it a monster, laying waste to the villagers and their homes. Some say it is an invulnerable demon summoned from the deepest abysses of the Immortal Realm. Many soldiers from the royal guard are sent out to hunt it down. Not one has ever returned. When Asterin Faelenhart, princess of Axaria and heir to the throne, discovers that she may hold the key to defeating the mysterious demon, she vows not to rest till the beast is slain. With the help of her friends and the powers she wields - though has yet to fully understand - Asterin sets out to complete a single task. To kill it.

This audiobook is an all-encompassing approach allowing you to transform your life. Listeners will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to yourself, and discover how to listen under stress and boost your memory.

A widower ought to mourn his wife, yet Hamilton Baxter feels only relief after her passing. After enduring thirty years in a miserable marriage, he is finally free to spend his days hidden in a library. But when his son begs for his help distracting his sweetheart’s diligent chaperone, Baxter can’t help but agree—only to discover that the spinster aunt is too appealing for his good.

Charity Baxter is trapped in a cage of her own making. After being the tyrant of society for years, she fell from grace—and fell hard. Now, she is overlooked at the best of times and openly despised at the worst of it. Though troubles have a way of changing a person for the better, no matter how she tries to repair her reputation, no one is willing to believe her change of heart. And matters are only made worse when an irritating naval officer appears in town, determined to pester her. Odious man! Why can he not leave her be?

Alicia's life takes a hairpin turn after a fateful encounter with a man harboring a mysterious past. Her once-ordinary existence spirals into chaos, haunted by the shadows of a missing sibling, the web of international espionage, and spine-chilling rumors of genetic experiments that threaten humanity itself.

In "Vatican Files," Alicia Yoder's journey takes an unexpected turn when she makes a solemn vow to help find a missing priest—a relative of a dear friend—only to discover that he vanished within the sacred walls of Vatican City itself. As Alicia embarks on a quest to retrace the footsteps of the enigmatic clergyman, she stumbles upon a centuries-old conspiracy, a sinister plot that threatens to unravel the very foundations of the modern world.

"Wer in der Ost-West-Debatte mit Schuldbegriffen operiert, ist schon auf dem Holzweg." Die Diskussion über Ostdeutschland und das Verhältnis zwischen Ost und West flammt immer wieder auf. Sei es anlässlich runder Jubiläen, sei es nach Protesten. Und dennoch gibt es in dieser Debatte keine Verständnisfortschritte. Sie dreht sich im Kreis, auf Vorwürfe folgen Gegenvorwürfe: "Ihr seid diktatursozialisiert!" – "Ihr habt uns ökonomisch und symbolisch kleingemacht!" Im November jährt sich der Mauerfall zum 35. Mal. Bereits zuvor könnte die AfD aus drei Landtagswahlen als stärkste Partei hervorgehen.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

Hija de uno de los mayores mitos de Estados Unidos y criada en el territorio salvaje de Graceland, Lisa Marie Presley cuenta por primera vez su historia en estas memorias sinceras, conmovedoras y totalmente únicas, fielmente completadas por su hija, Riley Keough. En 2022, Lisa Marie Presley le pidió a su hija que la ayudase a terminar las memorias que tanto tiempo llevaba preparando. Un mes después, Lisa Marie fallecía, dejando al mundo sin la posibilidad de escuchar su historia en sus propias palabras.

In Harnessing Your Life Force: Using Radiant Energy to Align Your Mind-Body with Your Divine Self, spiritual teacher and healer Barbara Mahaffey shows you how to get into congruency with your Soul, so that you can begin to automatically live the life of ease, joy, and abundance you've been structured for.

Real Addiction Talk is an unfiltered podcast that focuses on creating positive change for those who are currently struggling with an active addiction, are in recovery, or just want more information about the addiction field. We provide up-to-date content, research, techniques, education, and resources for our listeners. The podcast is hosted by James Gibbons, M.A., IADC who is also in recovery from an addiction and has been sober for over 10 years. He has spent the last decade researching, studying, and helping those with an addiction in his community. James recently received his Master’s ...

Cats are incredible creatures, and they can make an incredible choice as a pet. There are very few feelings that are as special as when a cat shows you love. And yet, these moments are often few and far between. Perhaps you already have a pet cat, and you are searching for a book that will help bring you closer to your feline friend. Or maybe you are considering getting your first cat or kitten, and you want all the tools and information ready in your back pocket.

Meili, a young peasant woman living in the remote heart of China, is married to Kongzi, a distant descendant of Confucius. Desperate for a son to carry on his illustrious family line, Kongzi gets Meili pregnant without waiting for official permission. When family planning officers storm the village to arrest violators of the population control policy, the family escape to the Yangtze River and begin a fugitive life.

Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.

Sexual issues are incredibly common - yet very poorly understood. Women complain of low desire. Men lose their erections. Or they prefer to stay at home and masturbate to their favorite porn. Couples quietly suffer in sexless marriages for innumerable years. They only talk in hushed voices about their humdrum, tedious sexual routines. People who are deeply in love and attracted to each other are baffled as to why their sex lives aren’t thriving. Sex therapists, doctors, and other experts each present their own separate solutions to these issues.