Showing results by narrator "Vicky" in All Categories

Breastfeeding isn’t solely a mother’s endeavor; it requires steadfast support from partners, especially new dads. “New Dads: A Basic Guide to Supporting the Breastfeeding Mother and Baby” offers a blueprint for dads to become proactive allies in the breastfeeding process. Backed by research from the National Institutes of Health, it emphasizes how a father’s knowledge, attitude, and involvement significantly impact breastfeeding success. This guide delves into essential details, from the nutritional needs of breastfeeding mothers to advocating for their rights.

Are you struggling with restless nights, low energy, or brain fog? Restorative Sleep is your complete guide to achieving deep, rejuvenating sleep using a science-backed and holistic approach. Written by Carolyn Russell, Ph.D., RN, a healthcare expert with over 40 years of experience in nursing, acupuncture, and Chinese herbology, this book bridges the gap between modern sleep research and natural healing practices.

Nuestras vidas de pensamiento tienen un poder increíble sobre nuestro bienestar mental, emocional e incluso físico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho más allá de nuestras expectativas. Cuando elijamos una mentalidad que amplíe nuestras habilidades en lugar de ponernos límites a nosotros mismos, experimentaremos una mayor satisfacción intelectual, control emocional y salud física. La única pregunta es. . . ¿cómo?

Sound interesting? The author thinks so too! Listen to How to Calm Your Mind and learn how to better manage stress and anxiety.

In dem Waldstück Sonnberg wohnen viele Tiere und unter ihnen auch Bär Simon. Wegen seines hilfsbereiten Charakters und den tollen Ideen für ein gemeinschaftliches Zusammenleben ist Simon allen bekannt. Das Projekt des selbstgemachten Gartengrills, den Bär Simon mit seinem Freund Alpaka Rasmus aus nicht mehr benötigten Ziegelsteinen anfertigt, bringt einige Herausforderungen mit sich. Ein Streit mit Kakadu Jerry ermutigt Simon jedoch eine gemeinsame Werkstatt zu eröffnen, damit Gegenstände wiederverwertet werden können und Ressourcen in Sonnberg sparend genutzt werden.

Obesity is a complex condition influenced by various factors, including genetics, behavior, and environment. It significantly increases the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Understanding these contributing factors is crucial for effective prevention and management. This book offers a comprehensive, evidence-based guide to preventing obesity and its associated health risks.

When Earth's fate hangs in the balance, only a delicate interplay of human resilience and alien intervention can rewrite destiny. Siberian Odyssey unravels the enigmatic story of Sarah, a spirited young woman whose path crosses with Eros, an emissary from the alien Fendee race sworn to protect humanity through subtle telepathic guidance. From the icy plains of Irkutsk to the bustling cities of Earth, Sarah's journey is a mesmerizing fusion of family legacy, interstellar mystery, and a looming war that threatens existence itself.

In the year 2145, a revolutionary NeuroChip promises to save lives and unlock humanity’s hidden potential... Until a corrupt corpo-couple, Vivian Cordell and Heath Brower, decide they want to use it as a weapon. In Cybercorpses, a high-tech corporation called NeuroCore unveils the NeuroChip, designed to boost IQ and harmonize cybernetic enhancements with the human body. But when the brilliant inventor’s desperate fail-safe is triggered, the chip’s hidden virus transforms its recipients into mindless, zombie-like savages.

Ava Lin is in first grade, and she’s really good at dancing, making up games, and finding treasure. This week she’s super-duper excited, because it’s going to be the BEST WEEK EVER. First, her popo—Chinese for grandmother—is coming to visit, and Ava can’t wait to show off the special acorn, button, Post-it note, hair clip, and inside part of a marker that she found on the school playground. And second, this Sunday is the school walkathon. If Ava and her best friend, Kushi, manage to walk twenty-five laps, they will each earn a gold medal!

Imagine a world where you are the master of your finances, steering the ship of your economic destiny with confidence and precision. Capital Creations: Crafting Your Own Wealth Narrative is your map to this world—a detailed guide designed to transform your approach to wealth and set you on the path to financial freedom. This isn't just a book; it's the start of a journey that leads to the life you've long deemed possible.

This book combines the characters from the “Gus, the Ghost-Face Dog” series with the characters from “The Dance Team Detectives.” Both sets of characters have a family connection and visit the same family ranch. The characters are older now, and their adventures are even more challenging. In the first two stories, the Mitchell siblings and cousins investigate the theft of a priceless family heirloom, and then attempt to rescue herds of wildlife from poachers.

This book “Liberation Psychology” provides you with 7 quick steps to self-rejuvenation that will help to give you the mental resilience to attain that aptitude that would revolutionize and revitalize your life and help you find meaning even in those things that are seemingly heavier and a burden too hard to bear.

Me llamo Melody Greene y debo confesar una cosa: estoy enamorada de Jaime Followhill. Jaime es mi alumno, pero nuestra relación ha sido consentida, y, aunque me hayan despedido, volvería a hacerlo. Una y otra vez. Porque nunca he vivido nada parecido. Sé que, a ojos de la ley, lo que he hecho está mal, pero Jaime me hace sentir tan bien…

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

The WNBA has stepped out of the shadow cast by the NBA and has steadily gained fans, love from other professional athletes and legends. Here is our comprehensive exploration of the top 10 WNBA players of all time.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Soprano in the Press Box is a collection of columns written by Jane Moorman during her journalism career. From the time Jane was a tomboy in a small rural Kansas town to being a community newspaper sportswriter in Texas and New Mexico, she created opportunities for girls and women to play team sports and have their accomplishment recorded in newspapers.

St Jude's is a small church in an English village, deconsecrated, and waiting for someone to claim it now that the Christian community has declared it to be obsolete. Like all old churches, it has been a place of mourning, and many people lie buried within its curtilage. Some do not rest in peace. Famous among the unhappy souls is a child murdered in the Middle Ages—the church has been there since the Normans invaded England. His death was blamed on local Jewry with terrible consequences.

Discover a revolutionary approach to mental wellness with Integrative Medicine for Mental Health. This groundbreaking guide bridges the wisdom of ancient healing practices with the precision of modern science, offering a holistic path to comprehensive care. Whether you’re seeking alternatives to traditional treatments or looking for ways to enhance your current mental health regimen, this book provides the tools and insights needed for transformative healing.

This soothing collection of short bedtime stories for women is crafted to bring peace, joy, and healing to women of all ages. Each narrative, woven with gentle wisdom and heartfelt emotion, offers a unique journey that speaks to the soul.