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Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.If you’re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.

Ryan Drake - once a decorated field operative - is wanted for treason. On the run from the corrupt CIA Deputy Director Marcus Cain, he has settled in a remote French safehouse. His uneasy peace is soon shattered by a startling force. Meanwhile, with the war in Afghanistan faltering, the ambitious Cain claims to have a plan to destroy al-Qaeda’s top commanders. And nobody will stand in his way. Backed into a corner, and suspecting Cain’s motives, Drake turns to the deadly but unpredictable Anya - once Cain’s protégé, now his most bitter enemy.

In West Britain, King Loarn of the Silures tribe leads a rebellion against their weakened Roman occupiers. Caught in the middle is Faustus, a Roman soldier with maternal ties to the Silures, trapped between loyalty to the army and compassion for his kin.A fragile peace teeters on the brink as a sudden tragedy threatens to escalate tensions, fracturing the relationship between him and his sister Silvia.

Afghanistan, 2008. A Black Hawk helicopter carrying a senior CIA operative is shot down by a surface to air missile, its lone passenger taken hostage by a fanatical new insurgent group. Knowing this man holds information vital to the ongoing conflict, the CIA bring in Ryan Drake and his elite Shepherd team to find and rescue their lost operative.

In this fifth edition of Work the System, Carpenter reveals the profound insight and exact uncomplicated, mechanical steps he took to turn his business—and life—around. Once you "get" this new vision, success and serenity will come quickly.

"The Dunwich Horror" is a horror novella by American writer H. P. Lovecraft. Written in 1928, it was first published in the April 1929 issue of Weird Tales (pp. 481–508). It takes place in Dunwich, a fictional town in Massachusetts. It is considered one of the core stories of the Cthulhu Mythos.

Are you tired of personal growth? Sick of TED Talks telling you to “be authentic” and “listen with empathy”? Wouldn’t you rather bulldoze your way through life with charisma, condescension, and a complete disregard for boundaries? Then this is the book for you.

As the saying goes, "You are what you eat", so if you want to change something about your lifestyle, then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. This audiobook contains: Sugar Detox Tea is a guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us, but cutting down on the amount of sugar that we eat can be difficult.

It’s hard to imagine dating when I secretly share a bed with my best friend every night. When we can barely spend an hour apart. When he’ll kill anyone who tries to touch me. We finally escaped the trailer park, but maybe we weren’t ready for freedom. My best friend Beck doesn’t know how to leave the gang he’s always known, even if it costs him his life. And I don’t know how to find my purpose and confidence as a trans man.

A BBC Radio 4 full-cast dramatisation of Paul Gallico’s The Snow Goose by Nick Warburton, starring Steven Mackintosh.

When Open Book asked various authors to champion a favourite neglected classic on the programme, Michael Morpurgo chose The Snow Goose - perhaps no surprise, with his own story 'War Horse' depicting a friendship between a boy and his horse which takes them both into the horror of World War I.

Miles Corbin lives his life on his own terms. A successful real estate agent by day, and a surfer Casanova by night, Miles lives every day like it’s his last. Scarred by his recent divorce, Miles prefers to keep love at arm’s length. He’d much rather chase thrills in the ocean over risking love again. That is until Jenna Rossi walks into his life. When Jenna Rossi inherits her family's neglected beach house in Cape May, New Jersey, she plans to sell it quickly and move on with her life. But charming property manager Miles Corbin has other ideas.

Ellie Stevens has lusted over Kayne Roberts since he first walked into the import/export company she works for a little over a year ago. As Expo's most important client, Ellie has always kept a safe distance from the man with the majestic blue eyes - until temptation finally gets the better of her. Impulsively, Ellie invites Kayne to one of Expo's infamous company parties her flamboyant boss is notorious for throwing. Unbeknownst to Ellie, the god in the Armani suit isn't just the suave entrepreneur he portrays himself to be.

With some of the best fasting tips available, this comprehensive, detailed, and easy-to-follow fasting guide will help you discover how you can accomplish your weight-loss goals effortlessly and enjoy glowing health.

It's 1920 and Christmas is coming. Major Lennox finds a body on his doorstep — why on his doorstep? Was it to do with the Countess? Was it about the ruby necklace? Lennox goes to Melrose Court, home to his uncle, Lord Melrose, to uncover the mystery. But then the murders begin and it snows and it all becomes very complicated....

A suspicious accident, a dead man's gun and a lost tomb. Strange events disturb the peace of Lanscombe Park, the magnificent country seat of Lord Godolphin Sinclair....

William Henry Devereaux, Jr., spiritually suited to playing left field but forced by a bad hamstring to try first base, is the unlikely chairman of the English department at West Central Pennsylvania University. Over the course of a single convoluted week, he threatens to execute a duck, has his nose slashed by a feminist poet, discovers that his secretary writes better fiction than he does, suspects his wife of having an affair with his dean, and finally confronts his philandering elderly father, the one-time king of American Literary Theory, at an abandoned amusement park.

Former soldier and elite CIA operative Ryan Drake is heading out for dinner when he witnesses a sniper attack on a crowded freeway. A motorcade full of Russian Federal Security Force members has been ambushed. Many have been killed and, worst of all, Drake discovers that the leader of the strike team was Anya - the dangerous and enigmatic woman he once risked everything to protect. Drake cannot believe her capable of such an atrocity, but with the Russians baying for blood and tensions rising, Drake and his depleted team head for Siberia to discover the truth.

For centuries in Europe, innocent men and women were murdered for the imaginary crime of witchcraft. This was a mass delusion and moral panic, driven by pious superstition and a deadly commitment to religious conformity. In Witch: A Tale of Terror, best-selling author Sam Harris introduces and reads from Charles Mackay's beloved book, Extraordinary Popular Delusions and the Madness of Crowds.

A Princess of Mars is a science fantasy novel by American writer Edgar Rice Burroughs, the first of his Barsoom series. It was first serialized in the pulp magazine "All-Story Magazine" from February–July, 1912. Full of swordplay and daring feats, the novel is considered a classic example of 20th-century pulp fiction. It is also a seminal instance of the planetary romance, a subgenre of science fantasy that became highly popular in the decades following its publication. Its early chapters also contain elements of the Western. The story is set on Mars, imagined as a dying planet with a harsh desert environment.

Fairy magic wreaks havoc and midsummer madness takes over as lovers tread the delicate line between fantasy and reality. Sylvestra le Touzel stars as Titania in this delightful comic fantasy, with Samuel West as Lysander, David Threlfall as Theseus, Richard Griffiths as Bottom and Becky Simpson as Puck.