Showing results by narrator "Mandy Grant" in All Categories

Are you feeling tired, moody, or struggling with weight gain despite your best efforts? Do you experience low energy, brain fog, poor sleep, or loss of libido? You might be dealing with hormonal imbalances—and you’re not alone. In Are You Hormone Curious?, hormone health expert Carolyn Zaumeyer, MSN, APRN reveals the crucial role of hormones for both men and women—and how bioidentical hormone therapy, nutrition, and lifestyle choices can help restore your vitality, metabolism, and overall health. This book is your ultimate roadmap to feeling younger, stronger, and healthier—at any age.

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Dr. Abdullah has done a great service by getting back to the basics of skincare, explaining the science behind modern skincare with clarity and accuracy. Whether for consumers looking to make better skincare choices or professionals seeking a reliable reference, this book is an essential listen.

From Grief to Grace: A Therapist's Journey of Healing After Loss by Anita Salek Aasen is an intimate memoir that takes listeners through her inspirational journey of personal loss and healing. Anita, a licensed clinical social worker, shares her raw, heartfelt journey through grief after the sudden loss of her beloved brother, Lou. Her story reveals the impact of grief and the consuming path toward finding strength and acceptance, transforming her pain into resilience and purpose.

Ripples: Tragedy to Triumph is an inspirational family journey that reveals the true meaning of love, unity, and resilience. This is the story of Collin Harris, a child living with Down syndrome, his parents, and his two younger sisters. His story is about overcoming challenges and turning them into moments of joy and triumph.

Discover the true spirit of teamwork and Christmas magic in this snowy adventure! This fun-filled Christmas story is perfect for children aged three to eight. It provides valuable lessons in teamwork, responsibility, respect for elders, keeping secrets, and recognition. This is the perfect Christmas story to listen to and cuddle with your child during the holidays.

A once peaceful and beautiful marine kingdom, The Kingdom of Vasera, the kingdom of fishes, was suddenly hit by a tragic storm. This tragedy was the beginning of what changed the life and family of a young lovely fish, Fiona, forever.

John is about to discover what happens when the company behind the world's biggest social media company starts working on quantum-based weapons. The experiment is anything but ordinary, and starts a chain reaction that will unleash previously unknown darkness, threatening to destroy everything John has ever cared for.

Learn what accountants know, what they claim they know, and what they don’t know but claim they know. I have taught this to over 1,600 accountants and attorneys during more than 60 seminars and in my business fraud course at UCLA Business Extension.

Ignite your child’s curiosity about bionics and the Bionic Age with a highly informative audiobook that cranks up the fun and learning! Give your child the gift of Real Bionics for Kids: Fun and Engaging Bionic and Bionic Age Information for Kids Ages 7-16 by Z. B. Tucker and empower them to explore a world filled with bionics—all while expanding their minds for thrill and adventure! This audiobook is perfect for children who want to learn more about the world of bionics and the science that creates them! You just might inspire them to become a part of this exciting and growing industry!

Andy and Susie are two lively kids, intent on having fun during their summer vacation from school. However, their hard-working mom is so busy with housework that she doesn't have time to spend with them when they ask. After repeatedly hearing, "Sorry, Not Now," the children become sad. But they soon realize they can free up their mom to have fun with them by being more helpful.

In this heartwarming children's book, a curious little girl asks her mom why people get sick. Together, they take the day to explore the eight principles that can keep their bodies strong and healthy, such as drinking water, eating nutritious food, getting enough rest, and exercising.

“The Toolbox” is a Journey to Inner Strength and Growth. The story is based on the author's transformative journey of personal growth and resilience from a challenging childhood to a fulfilling adulthood.

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

Embark on a delightful adventure with "Positive Affirmations for Kids Vol 1," designed to become a part of your child’s healthy bedtime routine. The relaxing background music helps your child drift away quickly into a peaceful and restful night of sleep. Using phrases such as "I am kind," and "I am loved," your child will begin to transform his or her world with the sparkling positivity. Awakening each morning feeling refreshed and ready to take on the day’s new challenges you will notice a difference in your child right away!

Victoria Anderson, a young and ambitious woman, finds herself at a significant turning point in her life. After graduating college with a degree in Computer Science, a notable achievement given her modest upbringing, Victoria returns to her family's farm in Cold Springs, Wyoming. There, she enjoys the comfort of being with her aging parents and the support of her older sister, who has started her own family.

This book will teach you how to navigate life’s challenges to find joy and lasting happiness against all odds! We all wish to live a life of fulfillment, yet often, external circumstances and our internal struggles seem to stand in the way. However, I want you to know that there is still hope that you can live a joyous life no matter what life throws at you, and this book is here to teach you that.

The story inspires love of nature and begins with Joyful, a spirited hummingbird, who plants seeds of wisdom wherever she goes. She's happy to empower garden friends with creativity and insight to build courage and overcome dark hostile creatures. She teaches them that, as in nature where there is calm after the storm, we too can turn to inner stillness to find the clearest means to rise above it all.

Join Onya Page as she gently guides you through the struggles of living with bipolar disorder II, helping you better understand mental health. This book explores a world of emotions through simple yet powerful poetry. With heartfelt verses, this collection offers comfort and companionship to those going through the process of their inner struggles. Through each poem, discover the courage to confront the shadows and embrace the light within.

Laura Cole watched her beloved son detox from heroin time and again. She struggled to help him through addiction recovery treatment and pharmacotherapy. Eventually, she suspected that the treatments were causing her son more harm than good. Navigating a nightmare of Big Pharma, for-profit treatment centers, and corrupt caregivers, Laura saw her son get lost in a thick web of exploitation.