Showing results by author "spencer" in All Categories

The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds.

The new Charlie Woodend mystery - Angela Jackson has been missing for over 24 hours and, in the opinion of Dr. Stevenson, the psychiatrist who Woodend turns to for advice, her kidnapper will first torture and then kill her. With damaging strains operating within his own team, the more the investigation proceeds the less hope Woodend can see. And he knows deep within himself that he will fail in bringing Angela back alive....

Kidnapped and presumed dead, Kizu returns ten years later – just in time to enroll at an elite magical academy. His education under the witch who kidnapped and raised him was… unorthodox. Now, three years behind every other student his age, he is ranked as the overall worst student at Shinzou Academy. But Kizu is determined to quickly change that. Not just for the sake of mastering long-denied schools of magic, but to investigate his older sister’s disappearance.

Welcome to English Podcast, a place where you can listen, learn, and enjoy English in a simple and clear way. If you like my work and want to support me, you can kindly buy me a coffee using the link below. Your support helps me keep creating more helpful episodes for you. Thank you! Please support my Podcast : https://buymeacoffee.com/mariaspencerNarration in this podcast is performed by an AI-generated voice to deliver slow, clear English for learners. All episodes are written and owned by the podcast creator. Hosted on Acast. See

Whitney Ainsworth has had a very tough year. First up was the very public divorce from an A-list actress, and then, the third book in her popular suspense series bombed. She’s got a chronic case of writer’s block and feels like a fraud getting paid to give speeches about achieving success. After a particularly disastrous event, Whitney’s manager suggests a romantic distraction might be in order.

A riveting behind-the-scenes account of the new stars of the far right—and how they’ve partnered with billionaire donors, idealogues, and political insiders to build the most powerful youth movement the American right has ever seen In the wake of the Obama presidency, a group of young...

Cora Dalton has a lot on her plate. She's the CEO of her late father's architecture firm, takes care of her mother, is amid a major lawsuit, and is doing everything she can to control her life. When Jay, the man she had a wild one-night stand with, shows up at her office as the new Human Resources Director, she has to try even harder to control her feelings.

Meet Agatha Dorn, cantankerous archivist, grammar pedant, gin afficionado and murder mystery addict. When she discovers a lost manuscript by Gladden Green, the Empress of Golden Age detective fiction, Agatha's life takes an unexpected twist. She becomes an overnight sensation, basking in the limelight of literary stardom. But Agatha's newfound fame takes a nosedive when the 'rediscovered' novel is exposed as a hoax. And when her ex-lover turns up dead, with a scrap of the manuscript by her side, Agatha suspects foul play.

One night Mrs. Plansky is startled awake by a phone call from a voice claiming to be her grandson Will, who desperately needs ten thousand dollars to get out of a jam. Of course, Loretta obliges—after all, what are grandmothers for, even grandmothers who still haven’t gotten a simple “thank you” for a gift sent weeks ago. Not that she's counting.

At the heart of the Dark Zone, a duel for the universe rages. In an ancient Jorian temple, Jaqi faces John Starfire, the new ruler of the Empire. He has set all the worlds aflame in his quest to destroy humankind. Jaqi has sworn to stop him. Problem is, Jaqi isn't much of a fighter. Meanwhile, the sun-eating cosmic spiders, the Shir, have moved out of the Dark Zone and are consuming the galaxy.

Lord Roland Crewe wants nothing to do with love or romance. He's already proven he's a terrible husband-twice!-and has no interest in doing it again. But for some reason, he struggles to remember that when he's with Aurelia. He knows a scarred, hardened man like him has nothing to offer a beautiful young idealist like her. So, why can't he stay away?

According to Wall Street Journal investing columnist Spencer Jakab, most of us have no idea how much money we're leaving on the table - or that the average saver doesn't come anywhere close to earning the "average" returns touted in those glossy brochures. We're handicapped not only by psychological biases and a fear of missing out but by an industry with multimillion-dollar marketing budgets and an eye on its own bottom line, not yours.

Herbert Spencer (1820-1903) was already an established figure in the fields of philosophy, biology, sociology, anthropology and with an established interest in evolution, when Darwin produced his ground-breaking On the Origin of the Species (1859). But Spencer viewed evolution in wider terms—including ‘the social organism, ethical and metaphysical matters.' He was keen to offer a complete framework of the philosophy of evolution and, in 1862, published his First Principles.

John Spencer was a new second lieutenant in 2003 when he parachuted into Iraq leading a platoon of infantry soldiers into battle. During that combat tour he learned how important unit cohesion was to surviving a war, both physically and mentally. He observed that this cohesion developed as the soldiers experienced the horrors of combat as a group. In Connected Soldiers, Spencer delivers lessons learned about effective methods for building teams in a way that overcomes the distractions of home and the outside world, without reducing the benefits gained from connections to family.

When I was alive, I was Lace Harkness, an in-demand adult film star. In death, I'm completely untouchable. The last thing I wanted was to become a ghost, but the afterlife had other plans for me.

Eric Hates Dragon Ball Z is a DBZ rewatch podcast where hosts John and Spencer undertake the impossible task of converting their friend Eric into becoming a fan of Dragon Ball Z. Join them as they review and discuss five episodes at a time, leading up to a retelling of the bonkers DBZ story to Eric at the end of every saga.

The oni have invaded Pittsburgh on Elfhome. And, so far, it looks like they are winning. All this is according to prophecy. But the prophecy is big on symbols and light on specifics. Tinker and her allies are doing the best they can to defend the city and the civilians caught in the crossfire of a war between elves that’s been brewing for centuries. But the enemy has no hesitation whatsoever in involving innocents. All the pieces in this deadly game are in place—and everyone trusts Tinker will save them. All she needs is a plan. And then the lights go out, and the storm begins to rage ...

They say it’s a bad idea to fall for your best friend. But since when do I say no to bad ideas? It’s not like I wanted to fall in love with Ben. But I didn’t really have a choice. Not only is he hot, he’s sweet, funny, and insanely talented. We’d both been struggling musicians for years, but even after Ben got signed by a major label, he still wanted to be friends with a nobody like me. Honestly, if he didn’t want me falling for him, he should have been less goddamn perfect. Well, except for the part where he’s straight. Did I forget to mention that?

You don’t have to be a conspiracy theorist or a hardcore survivalist to understand the importance of being prepared for an emergency. As recent events like hurricanes, wildfires, and power grid failures have shown, disaster can strike anywhere—often when you least expect it. Whether you live in a high-risk area or not, being prepared for natural disasters, manmade crises, and social upheaval is essential. In this audiobook, you’ll learn practical steps to ensure you and your family are ready for anything.

The PSMF diet or protein sparing modified fast is a ketosis-based way of eating designed to invoke rapid and significant weight loss in just weeks with minimal exercise. There’s one big reason why you’re here reading this message right now: You’re a person who would like to lose weight, but you also want to do it in a safe and simple way.