Showing results by narrator "Colette" in All Categories

According to the World Health Organization, 80% of people globally are turning to natural health solutions, including herbal remedies. The good news is that you can, too. Modern science is unveiling the beneficial plant compounds that have ensured the soothing efficacy of herbal preparations from prehistoric times until today. Many of these compounds continue to underpin modern pharmaceutical drugs.

In Clutter and Couples: How to Organize Your Home & Transform Your Relationship, professional organizer and relationship coach Colette Roy offers a deeply compassionate and practical roadmap to healing the emotional and physical mess that builds up in our homes—and between our hearts.

This book provides advice to rulers and common people how to live a fully self-examined and satisfying life.

This is the story of Ben the useless Border Collie! Well that's what his first owner Gwyn Thomas thought. The sheep farmer had suffered a mental breakdown at the time. He had lost his wife in a terrible accident, causing him to almost lose his mind! His daughter Belle had also been involved in the tragedy, having her arm so badly injured it had had to be removed. Ben had been her pet, but he was also supposed to be a sheep dog, helping his mum Floss to take care of the large flock. Unfortunately, Ben had been born with a weak back leg, making it almost impossible for him to control the sheep.

Stress is a problem for many people. This practical book was written by a GP who developed her approach for dealing with stress to help her patients and felt it could help a wider audience. The book is designed to encourage you (the listener) to reflect on what is causing stress in your life, how this stress is affecting you and on what you can change in your situation, and in yourself, to help you make life feel less stressful. There is plenty of space for you to jot down your thoughts.

Aprovecha al máximo tus habilidades físicas en un programa rápido, divertido y seguro de movimientos sencillos de defensa personal. Ningún curso puede prometerte que te transformará instantáneamente en un arma de destrucción andante que vencerá todas las probabilidades. Sin embargo, "The Ultimate Basic Self Defense Moves Made Easy" por Bill Valentine, PH.D, 5th Degree Black Belt, y Becky Valentine, MS, Physical Educator, puede enseñarte de forma segura a "Vencer las probabilidades" utilizando movimientos motores básicos que ya conoces.

Whether you’re an AI novice eager to dip your toes or an enthusiast ready to plunge headfirst, "Strategies for Higher Thinking" gears you up for the journey. Explore the AI landscape, understand its impact, and harness its powerful potential across diverse fields.

Well I have finally wrote the book of my experience with Fibromyalgia. I hope you will take what you can from my coping strategies. And never forget that there are a lot of people out there who are going through the same thing. Back in the day before I was diagnosed I actually thought this was a woman's disorder. But when I went for a 4 wk Fibromyalgia pain clinic I encountered a few men who were going through similar symptoms. So don't forget you are not alone. Love, Laughter and comfort in your day.

Basic Yoga is back! Let's explore Yoga techniques and relax into Yoga. Remember the Breath and how to transition from cat to cow pose and back again. It is through those breaths that we find peace again at the end of a busy day or to begin our day. I hope this book helps you find that inner joy that Yoga has brought me.