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This program is designed to be the “workbook” for my Yoga & Longevity course, offered here. It is a fantastic way to inspire your healthy behavior and motivate you to incorporate the eight secrets of longevity, the foundation of the yoga lifestyle, into your daily life.

“Working Mothers Inspiring Others” is a collective shoutout to all the fierce, unstoppable women who are rewriting the rules of what it means to be a working mother.

Alexis Gibbs, addicted to a controlling man named Jarred Simmons who has given her nothing but empty promises and broken commitments, must choose between being Jarred's mistress forever or moving on and starting a new life with a new man.

¿Estás cansado del caos constante que el TDAH trae a tu vida?¿Te gustaría tener soluciones prácticas y reales que realmente funcionen? ¿Estás listo para transformar el desorden mental en claridad, y el desánimo en enfoque? Este audiolibro es para ti.Aquí no encontrarás consejos genéricos. Lo que tienes en tus oídos es una guía diseñada especialmente para adultos con Trastorno por Déficit de Atención e Hiperactividad (TDAH), con herramientas concretas que puedes aplicar desde hoy.

The '90s was the decade when British culture reclaimed its position at the artistic centre of the world. Not since the 'Swinging Sixties' had art, comedy, fashion, film, football, literature and music interwoven into a blooming of national self-confidence. It was the decade of Lad Culture and Girl Power, of Blur vs Oasis. When fashion runways shone with British talent, Young British Artists became household names, football was 'coming home' and British film went worldwide.

“Ingenious… Builds to one of the most memorable final scenes I’ve read in a novel this century.” —The New York Times WINNER OF THE 2018 WOMEN'S PRIZE FOR FICTION FINALIST FOR THE 2019 INTERNATIONAL DUBLIN LITERARY AWARD LONGLISTED FOR THE MAN BOOKER PRIZE The suspenseful and...

Tamarind never knew her Indian mum, Chinty, who died soon after she was born. So when she arrives at her ancestral home, a huge mansion in the Himalayas surrounded by luxuriant gardens, she's full of questions for her extended family. But instead of answers, she finds an ominous silence - and a trickle of intriguing clues: an abandoned hut, a friendly monkey, a glowing star ring and a strange girl in the garden who calls herself Ishta. Slowly, Tamarind unravels a mystery at the heart of who she is....

Soul mates from birth, Karim and Raheen finish one another's sentences, speak in anagrams and lie spine to spine. They are irrevocably bound to one another and to Karachi, Pakistan. It beats in their hearts - violent, polluted, corrupt, vibrant, brave and ultimately, home. As the years go by they let a barrier of silence build between them until, finally, they are brought together during a dry summer of strikes and ethnic violence and their relationship is poised between strained friendship and fated love.

A Quick Reads story from award winning author Kia Abdullah ‘Abdullah’s legal thrillers make John Grisham seem like a maiden aunt’ Sunday Times Crime Club ‘Intelligent, clever, poignant, sharp, and thought-provoking, right through to the perfect final line. Another sure hit for Kia...

Um guia para descobrir e alcançar o que você realmente deseja. Em um livro repleto de exemplos reais e conselhos práticos, Amina AlTai apresenta uma nova maneira de encarar a ambição que vai direcionar sua vida e seus objetivos para que estejam sempre alinhados com seu verdadeiro eu. Ao longo deste livro, você vai descobrir: as suas feridas centrais;o seu "por que" mais profundo; seus dons naturais; o seu propósito e como organizar a sua vida direccionalmente...

Paris, 1940. As Nazi soldiers march down the Champs-Élysées, Noor's heart is shattered. Her family is forced to flee their home to the safety of England, and as Noor watches the French coast disappear in the distance, she vows to do everything she can to stop Germany from devouring her beloved country. Training as a wireless operative in England, Noor's perfect French makes her the ideal candidate for undercover work in her beloved Paris, and she is soon assigned to an illustrious spy network led by a mysterious man named Prosper.

Judith Bowen’s first vision appeared when she was fifteen. It carried her out of the pew and into a space she had never experienced, forming the foundation of a mystical quest that continues to call her to know more, to explore our relationship with nature and our Creator, and to discover a deeper understanding of the connection between all living things. Profoundly influenced by the work and music of the mystic Hildegard von Bingen, Bowen went on to find inspiration in the music of nature, ultimately knowing that her gift was to be a healer.

Prince Yudhishtir who gets his dead brothers back from an enchanted pool, King Trishanku who desired to go to heaven while he was still alive, and the Monkey God Hanuman who learns a lesson in humility. Curious, aren’t you? These stories and many more form the heart of the Puranas and Itihaas, among the oldest written Hindu texts. Daaji’s keen curatorial selection brings an array of ancient tales of adventure, quests and wisdom.

Leader of the Scottish Conservatives Ruth Davidson gleans life lessons learned by inspirational women from around the world in a personal and inspirational book. In Ruth Davidson's YES SHE CAN we meet world-beating women from fields as diverse as science, politics, the military, business and...

When I was a kid and I’d lost something, my dad always said, ‘Go back to the place you last had it’. The problem is that what I’ve lost is...me. Kate loves her family more than anything, but recently she has started to feel invisible. Lying awake at three a.m. as her husband snores, panicking about shopping lists, birthday parties and the school bake sale...She finds herself in the kitchen, gulping water, staring at a postcard of the Eiffel Tower from Shannon, her best friend.

'I loved it; it's original. A perfect way to trash your trash.' RUBY WAX 'A thoughtful and surprisingly emotional account of our complex relationship with stuff ' GRAHAM ALLCOTT 'Wonderful, moving and inspiring' JAMIE CATTO _____________________________________________________ In The Secret Life...

Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.

The Parenting Handbook helps parents develop deep and connected relationships with their children. The authors, child psychologists and moms with an immense social media following, give parents practical tools and strategies backed by the latest research in neuroscience and developmental psychology.

We truly loved reading this beautiful, simple novel in one sitting.' ELLE The bestselling phenomenon from France Smita, Giulia, Sarah: three lives, three continents, three women with nothing in common, but nevertheless bound by a rare expression of courage – like three strands in a braid...

Set in the French countryside on an idyllic summer vacation, a delicious, tender novel about finding every bit of joy in life no matter what's thrown at us Sick of his lies, cheating ways, and complete lack of interest in fatherhood, Jessica left her boyfriend, Adam, only months after she gave...