Showing results by author "Sonia" in All Categories

It is 1970. The evergreens are thick with snow despite it being the month of April. In an Ottawa hospital, another daughter is born to the Azar family. The parents are from Kfarmichki, a village in Lebanon but their daughters were born in Canada. Four daughters, to be precise. No sons. Youssef is the domineering father. Samira is the quiescent mother. Rima, Katrina and Mona are the traditional daughters. Then there is Adele, the newest member. “You should’ve been born a boy,” Samira whispers to Adele shortly after her entrance into the world.

Dans cette nouvelle édition de « Par amour du stress », Sonia Lupien continue de démontrer que, contrairement à ce que bien des gens pensent, le stress n'est pas une maladie. Au contraire, il est essentiel à la survie. Toutefois, il faut savoir le contrôler si on veut l'empêcher de faire du tort. Dans le style imagé et humoristique qu'on lui connaît, elle nous résume les fondements à la base de la science du stress, ajoute plusieurs chapitres qui résument les découvertes des dix dernières années et propose maintenant une méthode claire pour chasser le mammouth, sans y laisser sa peau!

On Working with Languages I explore with my guest how we can use our language skills to build a meaningful career in various industries

If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like "the person who makes more money should pay for the dates," or "my boss doesn't offer me a raise, and he knows I won't ask for one". These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt.

Emergencia creativa es el podcast de referencia para mujeres creativas, inquietas e inconformistas, con ganas de aportar al mundo, desplegar su talento y vivir de él. Sonia Esplugas es mentora de creativos, lleva más de veinte años viviendo de su talento y ha acompañado a decenas de creativos en todo el mundo a hacer emerger su creatividad, a ponerla al servicio del mundo y vivir de lo que aman. En este podcast encontrarás inspiración, herramientas y experiencias que te llevarán a recuperar tu poder para ser más tú que nunca, y moverte hacia un nuevo paradigma de abundancia creativa.

Inspirados pelas pipas de Portinari, dez poetas lançam seus versos ao vento, celebrando a infância, a liberdade e o sonho. Em cada página, uma obra de arte e uma forma poética: cordel, haicai, soneto, parlenda, limerique... formas que ganham nova vida entre as tintas do artista e as palavras dos autores. Inspirados nas telas de Candido Portinari — mestre das cores, da terra e da alma brasileira — dez poetas premiados lançam ao vento poemas que dançam como pipas em tardes de brincadeira.

relaxation, méditation, sophrologie, hypnose… Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

NEUROCUORE aiuta ad allenare la mente, ascoltare il corpo e dare spazio alle emozioni senza perdere la direzione. In ogni episodio, Sonia Cardia – mental coach e autrice del libro Neurocuore – ti guida con esercizi pratici, esempi concreti e neuroscienze applicate al coaching. Perché non dobbiamo scegliere tra il cuore e il cervello: possiamo usarli entrambi. Meno di 10 minuti per imparare a gestire ansia, obiettivi, dialogo interiore e resilienza… e costruire una versione più consapevole e potente di te. 🎧 Ascolta. Allenati. Agisci. Neurocuore è già dentro di te.

Parce que accomplir sa destinée n’est pas toujours chose facile, même quand on en a la volonté, retrouve-moi chaque semaine pour que nous explorions ensemble une thématique. Nous aurons ensemble deux formats d’émissions : Un format classique où j’aborderai un thème en profondeur Un format spécial avec invité, permettant de bénéficier de la sagesse et de l’expérience de personnes reconnues dans leurs domaines de prédilection. Tous les 4 épisodes, nous faisons une pause-talk dans laquelle je réponds à vos questions sur les épisodes précédents. J'ai hâte de te ...

Podcast en dialecte tunisien pour les TRE. Ici on parle d'argent sans tabous, et de tout ce qui nous permet de nous construire pas à pas Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Detective Enid Vosh, a Malefica, or Witch, and recent graduate of the NYPD Academy, finds herself embroiled in a homicide case which points to a serial killer in the city. The victims all wind up being Elves who are hiding in the city as Sapiens, from the International Aelftus Assembly. Following the twists and turns in the case with her partner, Detective Rashid Sader, with the aid of Enid's own Coven, the venerable Central Park Coven and improbably, a representative of the Elf Assembly, it is a race to find the killer before he strikes again.

In this live seminar from 2014, Sonia Choquette guides you to release your negative frequencies and outworn patterns, showing you how to create the life you really want. Experience Sonia’s joyful and energy-shifting tools that will instantly liberate you from internalized woundings and have you dancing into a balanced frequency of healing and awakened intuition.

Of the Wild and Sacred is a podcast for women 40+ moving through the messy middle of midlife—where hormones are shifting, identities are unraveling, and something deeper is calling.Hosted by Sonia Auld, Ayurvedic Practitioner and Tantra-informed embodiment mentor, and sacred rhythm teacher, this podcast explores the emotional, physical, and spiritual transitions that happen when you're no longer who you were… but not yet sure who you’re becoming.Through Ayurveda, Tantra, sacred rituals, Kundalini-inspired practices, and intuitive feminine wisdom, each episode offers grounded insights and...

Cosa può spingere una donna di quarantasei anni a togliersi la vita, quando ha ottenuto tutto quello cui poteva aspirare? Una brillante carriera nel mondo della matematica, indicata dal padre e abbracciata con successo; un marito affettuoso che questo mondo condivide; un figlio prodigioso con cui scoprire la forma più profonda d'amore. Perché proprio lei, Adèle, che rifulgeva circonfusa di luce, stimata, adorata, rispettata persino su un terreno, quello scientifico, tradizionalmente dominato dagli uomini, ha deciso di spegnere la sua stella per sempre?

Athena Brkovich believes in true love. In the final book of the series, Athena finds herself plunged into her deepest fears. The predictions from a desert psychic are all coming true and Athena must survive as everything she has ever known comes to an end. Drinking to escape reality only leads her further from peace. But facing her demons threatens to destroy her. Taking on a married lover while navigating a divorce, Athena is plagued by moral, financial and emotional bankruptcy. Will she be the phoenix and rise again or will the fires of consumption engulf her?

Et si on donnait de la voix au potentiel? Bienvenue dans Vox Potentialis, le podcast qui questionne, inspire et relie. Ici, on parle d’orientation, d’éducation et d’égalité des chances, mais surtout de ce qu’il faut pour que chacun, à sa place, puisse avancer, choisir, rêver plus grand.Chaque mois, une conversation vraie avec celles et ceux qui agissent sur le terrain, partagent leurs histoires, ouvrent des portes. Une oreille tendue, une voix qui porte, un espace pour imaginer mieux. Abonnez-vous, écoutez, partagez… Vox Potentialis c’est nous, ensemble! 📩 voxpotentialis@...

This podcast brings together two outspoken artists from different cultures and historical legacies — Germany and Jewish America — to explore the human stories behind the headlines. Rooted in music, memory, and activism, The German and the Jew is a heart-centered dialogue about where we’ve come from, what we’ve survived, and how we fight for justice today. Hosted by SONiA disappea fear and Hanne Kah.

Talking about everything from social and cultural.

¿Te has preguntado qué hay más allá de lo visible? "YOMANI" con Sonia Acosta nos presenta la serie “El mundo invisible de los espíritus”, un espacio de conciencia y conexión profunda. En cada episodio, Sonia médium, guía espiritual y canal de luz, nos presenta El mundo invisible de los espíritus, un espacio donde la intuición, lo invisible y lo sagrado se entrelazan. Cada episodio explora con sensibilidad y respeto las señales del alma, los mensajes de otros planos y las formas en que lo espiritual toca nuestra vida cotidiana.

Dreaming of a European vacation that’s seamless, immersive, and unforgettable? Welcome to Europe Unveiled—the podcast dedicated to European river cruises, group travel, and custom itineraries across Europe. Hosted by travel advisor and river cruise specialist Sonia Rectenwald, each episode pulls back the curtain on what it’s really like to explore Europe by river and road. From Rhine River castles and Danube Christmas markets to curated wine cruises, cultural tours, and hidden-gem European destinations—you’ll discover insider tips, expert advice, and inspiring stories that help you ...