Showing results by author "Novo" in All Categories

Helen lives a decent, uncomplicated life. Satisfied in her career, she’s raising three happy teenagers, and her family has the most envied house on the street. Admittedly, she’s growing just a little disenchanted with her marriage to her workaholic husband, Werner. But that’s nothing she can’t fix. For disaffected, young petty criminals Ralf and Brian, it was a scheme to make some cash: a quick home invasion. The targets they’ve chosen are Helen and Werner. Just as planned, Brian disappears into Helen and Werner’s house. And he never comes out again.

Respirez malgré la peur. Ancrez-vous dans le calme. Revenez à votre moi stable. L'anxiété ne doit pas contrôler votre vie. Méditations guidées pour soulager l'anxiété vous offre un chemin sûr et réconfortant pour revenir à vous-même, une respiration, un instant, un petit acte de confiance à la fois.

Cuando la vida se vuelve demasiado pesada y tu mente no se calma, Meditaciones guiadas para gestionar el agobio te ofrece un respiro relajante para tu corazón, tu mente y tu cuerpo. Estas meditaciones te guían suavemente de vuelta a tu centro, ayudándote a respirar en medio del caos, a recuperar la claridad y a encontrar la paz incluso en las épocas más ajetreadas de la vida. Esta colección incluye 10 meditaciones guiadas, una mezcla de sesiones más cortas (8-12 minutos) y viajes más profundos (15-20 minutos).

Who was the first superhero? Join pop-culture expert and award-winning author Maria Lewis as she dives deep into the life, times, and truly buck-wild story of the most famous superhero you've never heard of; The Phantom. Plus, King's Comics are giving listeners of The Phantom Never Dies 10% off The Phantom products - just use code PHAN10 at checkout here https://bit.ly/3GiR29d .

Un podcast nel quale la storia si mescola alla geopolitica. Le questioni più attuali affrontate da una prospettiva passata. Ogni episodio tratterà di argomenti di ampio respiro: politici, sociali e storici. Il NUOVO libro di Nova Lectio, https://amzn.to/4jEy4hh Tutti gli altri libri di Nova Lectio: https://amzn.to/48dkPQo Canale Youtube: https://www.youtube.com/c/NovaLectio Tutti i miei libri: https://amzn.to/3SxC2hz Sito Web: https://nova-lectio.com/

Gogglebox favourite Yvie Jones has returned in podcast form. Every week, Yvie will speak to her favourite people, plus you’ll get Yvie’s thoughts on all the big topics! If you're after a raw, real, honest and downright funny conversations then you're in the right place.

Charlotte Crosby is back and on her way to becoming a new mum. So, join her every month as she shares her intimate, often TMI perspective on pregnancy, motherhood and her thoughts on what it's like to trade dirty nights for dirty nappies. You’ve never heard a parenting podcast like this before!

Fifth Wind witch Nora Ashcroft has returned to the realm where she belongs with the man she loves. But as she settles into her life in Eastwind, are things too good to be true? The anonymous and cryptic letter on her doorstep seems to confirm that suspicion. When a wholly unexpected ghost from her past drops in, Nora struggles to connect the dots between a slew of apparent coincidences. But the more she discovers, the more questions she has. And the deeper she digs, the broader a conspiracy she unearths.

Stories

Welcome to Lift Her Weight Podcast with Ana Nova a sanctuary where strength meets vulnerability, and real stories ignite empowerment.Whether you're navigating the complexities of diet culture, seeking motivation for your next workout, or striving to embrace your authentic self amidst societal pressures,Follow the podcast and say hi to Ana Nova on Instagram, TikTok, and YouTube @AnaNovaFit

Bina has never forgotten the time she and her mother ran away from home. Her mother promised they would hitchhike to the city to escape Bina's cruel father and start over. But before they could even leave town, Bina had a new stepfather, two new stepsisters, and a humming sense of betrayal pulling apart the bond with her mother - a bond Bina thought was unbreakable. Eight years later, after too many lies and with trouble on her heels, Bina finds herself on the side of the road again, the city of her dreams calling for her.

We're back, purple piglets! And we've come to claim what's ours. To pick up the pieces that we've left behind. I didn't expect a welcome home party. Don't get me wrong, it would've been fun, but I didn't expect this either. The moment we stepped out of the gate, we were thrown on another roller coaster. Another battle awaits us - a battle we have to win. There's no time to just go along for the ride. No, I have to take it all head-on. Because I'm Isadora. And I protect everything that's mine. And you better hope you're on that list.

Geführte Meditationen zum Loslassen von Wut bieten einen sicheren, wohltuenden Raum, um Emotionen zu verarbeiten, Ihr Nervensystem zu beruhigen und mit Klarheit und Kraft voranzukommen.

Whether you're struggling with racing thoughts, emotional tension, or long-term insomnia, this trauma-informed self-hypnosis program offers a safe, natural path back to deep and restorative rest. Unlike rigid sleep routines or performance-based techniques, these guided sessions are designed to help you unlearn the stress of not sleeping, and recondition your body and subconscious mind to rest with ease.

No Bullshit Meditations: Klarheit ohne KristalleEine No Bullshit Meditation, um Klarheit darüber zu gewinnen, was Sie wollenSind Sie es leid, Selbsthilfe-Ratschläge zu hören, die viel versprechen, aber nichts halten? Clarity Without Crystals ist eine Meditationsmethode für Menschen, die echte Veränderung wollen – nicht nur gute Vibes. Sie werden nicht aufgefordert, Ihre Schwingung zu erhöhen, sich ein weißes Licht vorzustellen oder blind auf das Universum zu vertrauen.

Gerade noch stand ich auf der Erde mit einem Fuß im Grab. Jetzt bin ich auf Horgerion und sollte mich vermutlich freuen. Ragash, der Heiler des Dorfes, hat mir das Leben gerettet.

The Aquarius Guided Meditation Series is a sanctuary for the visionary soul—a place to rest, renew, and reconnect with the electric brilliance that lives inside you.

Sagitario, ¿estás listo para desatar tu espíritu aventurero y explorar los vastos paisajes de tu mundo interior? Eres un buscador, un soñador y un trotamundos de corazón, siempre en busca de conocimiento, libertad y nuevas experiencias. Pero incluso el Arquero de espíritu más libre puede sentirse inquieto, inseguro o desconectado a veces. Ahí es donde entran en juego las Meditaciones guiadas para Sagitario. ¿Te suena familiar? Anhelas la aventura y las nuevas experiencias, pero a veces te cuesta mantener los pies en la tierra.

Geführte Meditationen zum Umgang mit ÜberforderungWenn Ihnen das Leben zu schwer fällt und Ihr Geist nicht zur Ruhe kommen will, bieten Ihnen die ''Geführten Meditationen zum Umgang mit Überforderung“ eine beruhigende Auszeit für Herz, Geist und Körper. Diese Meditationen führen Sie sanft zurück zu Ihrer Mitte, helfen Ihnen, auch in chaotischen Zeiten durchzuatmen, Klarheit wiederzugewinnen und selbst in den hektischsten Phasen Ihres Lebens Ruhe zu finden.

Ein Zufluchtsort für sensible Seelen. Eine Reise zurück zu Ihrem wahren Selbst. Die Pisces Guided Meditation Series bietet einen heiligen Ort für Träumer, Heiler, Empathen und Intuitive, um zu sich selbst zurückzufinden. Diese Meditationen wurden speziell für den zeitlosen und zarten Geist der Fische entwickelt und verbinden Achtsamkeit, tiefe Atmung, Visualisierung und Affirmationen zu einer regenerierenden inneren Reise.