Showing results by publisher "The Great Courses" in All Categories

Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live.Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life.

By understanding the dramatic story of the Ottoman Empire - from its early years as a collection of raiders and conquerors to its undeniable power in the 15th and 16th centuries to its catastrophic collapse in the wreckage of the First World War - one can better grasp the current complexities of the Middle East. Befitting a story of such epic scope and grandeur, every lecture is a treasure trove of historical insights into the people, events, themes, and locales responsible for shaping the story of this often-overlooked empire.

In this gallery of extraordinary minds, you’ll encounter the leading lights of a world-shaping era, including figures such as Maimonides, Hildegard of Bingen, Bernard of Clairvaux, Peter Abelard, and Francesco Petrarch. Professor Armstrong goes to great lengths to bring these historic figures to life, revealing both the great intellectual contributions and the personal strivings, challenges, and triumphs of some of history’s most remarkable human beings.

Who was Friedrich Nietzsche? This lonely and chronically ill, yet passionate, daring, and complex man is perhaps the most mysterious and least understood of all contemporary philosophers. Why are his brilliant insights so relevant for today? How did he become the most misinterpreted and unfairly maligned intellectual figure of the last two centuries?

Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.

From the late Roman Empire all the way to our own time, no continuously existing institution or belief system has wielded as much influence as Christianity, no figure as much as Jesus. Worshipped around the globe by more than a billion people, he is undoubtedly the single most important figure in the story of Western civilization and one of the most significant in world history altogether.

Professor Connel Fullenkamp of Duke University guides listeners through four centuries of economic disasters - from tulip mania in the 1600s to the Great Recession of 2007-2009. Each of his 24 lectures covers a notable incident of financial misfortune or folly that is worthy of a Hollywood thriller.

No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.

Dr. Catherine Kleier invites us to open our eyes to the phenomenal world of plant life and to the process she calls “Natura Revelata”, the joy of celebrating and learning from the secrets of nature. As Dr. Kleier shares her knowledge with contagious excitement for her subject, she emphasizes the middle ground: Instead of focusing on cell microbiology or the study of ecosystems and habitats, she stresses the basic biology, function, and the amazing adaptations of the plants we see all around us.

Buried by the centuries on soaring mountain slopes and beneath arid deserts and lush jungles of South America, the remains of extraordinary, majestic civilizations-many unknown until recent decades-are now coming to light and raising tantalizing questions about what else may be awaiting discovery.Take an adventurous trek to these wilds of South America and the great civilizations of the ancients. In 24 eye-opening lectures, you'll take an in-depth look at the emerging finds and archaeological knowledge of more than 12 seminal civilizations.

Great minds have long sought to understand the relationship between music and mathematics. Both involve patterns, structures, and relationships. Both generate ideas of great beauty and elegance. Music is a fertile testing ground for mathematical principles, while mathematics explains the sounds instruments make and how composers put those sounds together. Understanding the connections between music and mathematics helps you appreciate both, even if you have no special ability in either field....

In this 12-lecture masterpiece of scientific reporting, you'll learn everything you need to know to fully grasp the significance of this discovery, including the basics of quantum mechanics; the four forces that comprise the Standard Model of particle physics; how these forces are transmitted by fields and particles; and the importance of symmetry in physics.

The Old Testament is one of the foundational texts of Western civilization, and is among the most impactful and widely read books in world history. In 24 enthralling lectures, Professor Miller guides you through a core selection of the major books of the Old Testament, inviting you to probe their meaning and relevance in incisive and thought-provoking commentary. In Understanding the Old Testament, you’ll take a revelatory look at this epically impactful document, finding its deeper historical and religious meanings, as well as its sublime literary treasures.

Centuries ago, Spanish conquistadors searching for gold and new lands encountered a group of independent city-states in Mesoamerica. Sophisticated beyond the Spaniards' wildest imaginings, these people were the Aztecs, the Maya, and related cultures that shared common traditions of religion, government, the arts, engineering, and trade. In many ways more advanced than European nations, these societies equaled the world's greatest civilizations of their time.

It is impossible to understand our world today without understanding the last 100 years of Middle Eastern history. The history of the region in the 20th century is so varied and complex that it defies easy explanations. Shifting borders, governmental overthrows, ethnic and nationalist tensions, and political and economic forces on the world stage all had a hand in shaping the course of Middle Eastern history. Ultimately, however, the story is one of people searching for self-determination, from the stumbling alliances after the fall of the Ottoman Empire to the Arab Spring uprisings.

Jazz is a uniquely American art form, one of America's great contributions to not only musical culture, but world culture, with each generation of musicians applying new levels of creativity that take the music in unexpected directions that defy definition, category, and stagnation.

Now you can learn the basics and history of this intoxicating genre in an eight-lecture series that is as free-flowing and original as the art form itself.

For more than two millennia, philosophers have grappled with life's most profound and "eternal" questions. It is easy to forget, however, that these questions about fundamental issues like justice, injustice, virtue, vice, or happiness were not always eternal. They once had to be asked for the first time. This was a step that could place the inquirer beyond the boundaries of the law. And the Athenian citizen and philosopher who took that courageous step in the 5th century B.C. was Socrates.

This course offers an overview of the English language that is literary, historical, cultural, political, and scientific in its scope and designed to give you greater insight into the written and spoken word.The lectures provide a thorough understanding of the history of the English language - from its origins as a dialect of the Germanic-speaking peoples through the literary and cultural documents of its 1,500-year span to the state of American speech today.

From the earliest recorded history of the Russian state, its people have sought to define their place in the world. And while many of us look to make sense of Russia through its political history, in many ways a real grasp of this awe-inspiring country comes from looking closely at its cultural achievements. The 24 lectures of Understanding Russia: A Cultural History survey hundreds of years of Russian culture, from the world of Ivan the Terrible to the dawn of the Soviet Union to the post-war tensions of Putin’s Russia.

Throughout history, military engagements have altered the course of historical events. In these 36 dynamic lectures, Professor Aldrete leads you in discovering the military conflicts that have had the greatest impact in shifting the direction of events and defining our world. Across 4,000 years of history, you'll explore nearly 40 key military engagements, from the milestone battles of Western civilization to their counterparts in the Middle East, India, and Asia.