Showing results by narrator "Valerie Gilbert" in All Categories

This audiobook is one of the best guides ever made on how to achieve mental well-being by understanding and mastering this mysterious and powerful force. The mechanics of how it works are detailed here, as well as methods of gathering, conserving, and using its power. The exercises outlined are simple and easy, and they work.

50 Things to Know About Living in the Moment offers a practical approach to learning the many ways of living in the moment in order to cope well with the demands of everyday life and truly appreciate each moment of your life in your lifetime. Based on knowledge from the world's leading experts on mindfulness, these practical tips for living each moment of your life with deeper awareness can help improve your life in all areas, be it in your social life, family life, personal life, or at your workplace.

50 Things to Know to Increase Your Self-Esteem, by Diane Whitbeck, offers an expert’s hands-on approach to discovering your own self-worth. This audiobook is based on knowledge from world experts as well as my own experience as a personal coach. This audiobook will help you understand how self-esteem comes about so you can achieve it for yourself.

Based on knowledge from world experts and leading scientific research, 50 Things to Know to Manage Your Stress offers an expert’s hands-on approach to understanding and managing your stress. You'll come to understand the nature of stress, how it originates, and where it resides in your body, as well as learning tips and tricks for managing your stress so that you will be able to translate these tips and tricks into actions.

Based on knowledge from the world's leading experts, spiritual health is an important component to being an authentic, mature person. Figuring out how to get healthy takes the same level of attention as physical health. 50 Things to Know About Practicing Spiritual Discipline offers an approach to exploring the idea of having a soul and growing the connection to your own.

Based on knowledge from the world's leading experts, you can have the life that you have always dreamed of; have a close family; and really focus on having fun with your children. You'll discover great tips for how to slow life down a bit to enjoy the moments with your children.

50 Things to Know to Get Rid of Clutter in Your Life: Evaluate, Purge, and Enjoy Living by Amanda Walton offers an approach to getting rid of the clutter in your life and reclaiming the joy that simplicity can bring. Based on knowledge from the world's leading experts, this audiobook will teach you how you can start with baby steps to be clutter free and living in simplicity over time. You'll discover great ideas for learning how to decide what you should keep and what you should get rid of, storage solutions that look great and are practical, and more.

Based on knowledge from world experts and leading scientific research, this book will teach you how habits are formed, as well as tips and tricks that you can use to help you form new habits, so that you will be able to translate these tips and tricks into the positive actions that will allow you to achieve your goal of establishing positive habits that stick.

Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.

Psychic phenomenon, prophetic dreams, lost gloves, and found avocados. Join Valerie on her raucous personal journey toward greater self-knowledge, happiness, and empowerment. Be inspired to commence your own sojourn and grow your intuition, wisdom, and joy.

The faces of grief are as varied as the different people involved. Each grief is unique and personal to that individual. Yet, given that, there are ways we can help others walk through this journey to new life. All of us experience grief at different times throughout our life. We grieve because we have loved. Robertson's book helps family members deal with losses in their life.

Death comes to all of us, but most are uncomfortable and unsure when it comes to that final journey. Patricia Robertson's audiobook helps families that are facing the terminal diagnosis of a loved one. She provides insights into the dying process and tips how best to help families through this process. A valuable resource for families, counselors, ministers, and lay people.

Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.

What's Ethel's secret ingredient? Dare she share? After Ethel King's cinnamon rolls earn a higher ribbon than her neighbor's at the Latah County Fair, Joyce - a renowned baker - challenges Ethel to a Sticky Bun Baking Contest. Ethel has one month to discover a prize-winning recipe or risk losing in front of her friends. Thankfully, Jimmy, her 22-year-old grandson, is living with her and serves as her taste-tester.

When Ellie's cancer exhausts the reaches of modern medicine, she travels to Ecuador with her lifelong friends, Tess and Joline, hoping that local shamans might offer a miracle. During a tumultuous week that includes strange, ancient ceremonies and a betrayal that strains their bond, each woman discovers her own deep need for healing, even the skeptic among them. Fill the Sky is about the complexity of friendship, the power of the spirit, and the quest to not simply fight death, but to shape an authentic life.

In Hemlock Hollow, life isn't easy, but it is simple. Things in my community haven't changed much in over 300 years, since the time my Amish ancestors came to what is now the Green Republic. I milk my cow by hand, make fresh bread every morning, and hope to be courted by Jeremiah, a boy I've known since childhood. When my father falls ill, the English doctor says a hospital outside the wall can heal him. Jeremiah convinces me to go on rumspringa, to experience the outside world as an Englisher.

At the age of four, Anne McTiernan is left by her mother at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves. A doctor, appalled by her excessive weight loss, forces Anne's mother to bring her home, but she is still not safe.

Maybe it's no accident that "dog" is "God" spelled backwards. Dogs offer unconditional love, usually much more than we deserve, and all we have to do is accept the gift. Dogs don't care if we're rich, smart, or popular. They care only that we get through this life reassured that love is out there for each of us.

A serial killer is being protected, but others are seeking justice. Jo Danning uses her supernatural gifts to track down the killer by listening to voices that cry out from another dimension and another time.

This is a short story about the events that happened during a vacation in the South in the life of Jo Danning, a retired military linguist. She and her son, Casey, spend time with her grandmother while odd events unfold that surround a nearby house beside her grandmother's garden. Something evil is under the ground; something wicked from the past. Jo Danning only wanted to get to Wilmington, North Carolina as soon as possible. She wanted to start her new life with her son, Casey.