Showing results by narrator "Helpful Matthew" in All Categories

These past years have been tough, and teens may have had it the hardest. From social isolation to re-integration, economic uncertainty, the pressures of academic achievement in an increasingly competitive society, and navigating the dangers of the online world, teens must face unique challenges that most adults never experienced in their youth. Unfortunately, these challenges have resulted in 91 percent of Gen Z young adults experiencing symptoms of depression and/or anxiety, making them the generation with the worst mental health on record.

This book is an informational guide to how mindfulness can transform your life and transform your health. The book educates you on the true benefits of mindfulness. This book will change the way you approach your life and its many challenges. This book will make you somewhat of an expert on the topic of mindfulness and what is true or false about the overall outlook of mindfulness.

Introducing How to Start a Vending Machine Business—your comprehensive guide to entering the lucrative world of vending machines. Whether you're a complete beginner or an experienced entrepreneur looking to diversify your portfolio, this book offers invaluable insights and practical strategies to help you build a successful vending machine business.

This book provides a detailed overview of ChatGPT, including its development, training, and applications. Listeners will learn about the inner workings of ChatGPT and how it uses NLP to generate responses. The book also covers the limitations of ChatGPT and the ethical considerations that must be considered when using the technology.

AKG: The Anti-Aging Breakthrough explains AKG's transformative power in rejuvenating cells, and reversing biological age. This short practical guide is great for those who don't have time to study research articles regarding AKG's outstanding lifespan potential.

Discover the power of crystals and unlock your potential for healing and transformation with Crystals for Beginners: A Guide to Healing and Energy Balancing by Raven Stone. This comprehensive guidebook is perfect for anyone looking to explore the world of crystal healing, whether you're a complete beginner or a seasoned practitioner.

Learn how to use Search Engine Optimization (SEO) the right way so you can get more traffic and visibility by the search engines. The more visibility you have through the search engines the more profit you will receive for your products and services.

Written by an expert in the field, The Dangers of the Age of AI and Eight Must-Have Survival Skills is an indispensable resource for anyone looking to understand the world of AI and prepare for the challenges ahead.

The Art of Effortless Entrepreneurship is the ultimate guide for both seasoned entrepreneurs in search of a fresh approach and aspiring businesspeople eager to carve out their niche. Embrace the principles of effortless entrepreneurship and watch your business thrive in today's ever-evolving landscape.

Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human.

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.

Even if you've always been shy and unassuming, with How to Talk to Anyone About Anything, you will learn to refine your social skills, master small talk, connect effortlessly, and make genuine friends—anytime, anywhere!

We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.

Are you feeling overwhelmed or like your at a difficult point in your life? If so, you should listen to Success and No Stress. Traverse through chapters of all the info you need to understand stress and where it might come from, and how to push through that heavy fog and succeed in the process by bettering your mind and body.

Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset. Drawing from personal experiences, the author shares powerful techniques and exercises to support growth and healing.

Looking for a fun sport and constructive activity to teach your teens? Boxing is a great form of exercise to keep teens and young adults in shape.

Ready. Set, Adult is the ultimate guidebook for young adults and teenagers as they embark on their journey into adulthood. This comprehensive book provides a roadmap for navigating the complex and challenging terrain of growing up, covering a wide range of essential topics that are crucial for success in today's world.

In this series, we'll be exploring a lot about Agile, covering over 50 different definitions to help you prepare for your professional exam or learn more about Agile.

How to Make Friends Easily is packed with tips and tricks on how to become more charismatic, talk to anyone, keep the conversation going, and make real friends! You’ll learn everything you need to know so that making friends becomes easy and natural for you.

Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.