Showing results by narrator "Gina Dobbs" in All Categories

The purpose of this book is to address one specific subject that confuses a lot of new parents: how safely to help baby (and ultimately themselves) get the right amount of sleep.

Do you want to stay fit and attractive, heal your body, and improve your well-being without the stress of counting calories and being picky about what you eat? Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges. This is especially true for women in their 50s, as some dramatic changes typically show up in this decade: The body loses shape, energy levels drop, metabolism slows down, hormone shifts occur....

Your bump is growing bigger, and people keep asking: “When is the baby due?” or “Is it a boy or a girl?” and you reply, every time, with a smile. The following tips will help you to prepare your house for your little angel's arrival.

If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement. But there is no magic to it. You need to read this book with an open mind and try as many of the strategies you can to find exactly what works for you.

Clarissa Marsh suspected she was with child...she couldn’t wait to tell her husband, Jeremiah, but before she got his hopes up or her own, she wanted to talk to her sister and get a second opinion. On her way to see her sister, fate intervenes. Tragedy strikes, and the only person there who can save her is her husband’s grown son who just so happens to be in love with Clarissa, and bitter toward his own father and her. Will Colton rise to the occasion?

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

Our goal is to help breastfeeding mothers, or mothers who wish to breastfeed, build their self-confidence and learn to trust their feelings and their baby. That way, they will be able to make informed decisions related to breastfeeding their baby without stress, they won't have regrets, and won't stay with the feeling that they failed.

At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.

Venereal diseases exploded into an epidemic in World War II. This endangered the health and safety of our nation and our troops. In many recountings of this war, the fight against VD is not included, but it was a battle worth highlighting. Historically, infected women were blamed and jailed with or without treatment. During this time, hospital camps were set up on a national scale for women to be sequestered for treatment. Dr. George Smullen, my father, worked in two Florida Rapid Treatment Camps, and I am sharing some of my family's experiences when we lived there.

An inspired life means living to your highest potential - having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life. This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks. The information is accessible and easy to understand with exercises and illustrations to help guide you.

Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more. This book collection will not only help you reach your ideal weight, but also to look and feel better than you ever have.

There is a tool for each letter of the alphabet. Some tools you are familiar with, like a hammer, screwdriver, and measuring tape. Others may be new to you, like an orbital sander or a Zax.

Whether it is in an ordinary circumstance or an extraordinary one, God is there. The author, Rita Roberts, has experienced both the ordinary and the extraordinary, and wants you to know that even in the simplest of situations, you are not alone. Her experiences around the globe have taught her to look for God in every calling, post, or pursuit, and it is her goal to tell people that God is in everyone’s life.

Many couples often face challenges in their marital relationship. They start out so much in love, and along the way, it feels like they are married to the wrong person. The flipflops between these feelings can pose significant difficulty in a relationship. The issues that confront and threaten the marriage institution are many and dynamic. They arise in various ways based on time, circumstances, and people involved.

Many times, you may wake up in the morning and make an unconscious decision as to whether you see yourself as your best ally or your worst enemy, never realizing how often it is the latter. Cognitive behavioral therapy (CBT) is one of the most accessible therapies at present, and due to its structured nature, individuals who require it are able to use it in many different formats, including one-on-one therapy, group therapy, self-help books, and computer programs.

Small-town girl Hazel Lynn Morgan has survived the dull farm life in Ohio by letting her imagination soar. Reading has been her savior, and yet, escaping the quiet life as a mail order bride could be just the excitement she’s looking for. But the Texan cattle rancher she’s intended for has a secret that could ruin everything and a friend who could be their making...or tear them apart forever.

God is awesome...and he does amazing things for each one of us, even when we don't realize it! Sometimes, by sharing our experiences of God in our lives with others, we encourage them to take a closer look and identify the hand of God in their own lives. Our amazing God is the same yesterday, today, and tomorrow, and he will never leave us nor forsake us. In this book, Rita Roberts shares her many encounters with a God who loves and protects her.

EMDR (eye movement desensitization reprocessing) therapy has been successfully used for the past 30 years for those who have suffered PTSD in the military. Recently, it has been recognized as a useful therapy for other forms of trauma. For the author of this book, it was a lifesaving means of reprocessing painful experiences from her upbringing that continued to affect her life.

When sisters Markie and Kam get tangled with the wrong people at the wrong time, long-buried family secrets begin to emerge. As a serial killer targets people close to them, danger is inches closer and closer to home, and twisted desires become a reality. The deeper they dig, the darker the secrets they find. But who is the cold, calculated murderer?

In 1870, Hazel Lynn Morgan was a girl right on the verge of becoming a woman. She lives in a small town on a farm in Ohio, where nothing new or exciting ever happens. She has survived this long by reading books about exotic places and using her imagination, or what her Ma has termed, her “Magical Thinking”. Will a simple mail-order bride ad placed by a cattle rancher in Texas named Heath Key change Hazel’s life for the better? Or will the secret that Heath is hiding threaten to ruin both of their lives?