Showing results by narrator "Catherine Hein-Carter" in All Categories

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? You feel bloated and uncomfortable, and the idea of making it through the afternoon with what feels like a rock in your stomach makes you want to crawl back into bed.

Heather Fleming is a homeschool mom that lives in the Charlotte area of North Carolina. When she is not homeschooling her children, she’s busy playing the role of administrator/secretary for her husband’s home improvement company, and being a mentor for her older children in whom she is thankful still seek her guidance. In her down time, she loves to create religious crafts and prayer helpers, learn more about her faith by praying, diving into the bible, listening to podcasts, and participating in a good bible study.

Recent studies have revealed that more than 1 in 4 US adults over 50 do not engage in regular physical activity. Consequently, most of them suffer from common aging-related health issues, from stiffening arthritis to insidious Alzheimer's and porous osteoporosis, just to name a few.

Do you worry about your teen struggling with social anxiety and self-esteem issues? Have you found them hesitant to join conversations or make new friends due to the fear of judgment? Are you looking for a resource that empowers your teen to embrace their unique identity while thriving in social settings? Many parents face these same concerns about their teenagers navigating the complex social dynamics of adolescence. With the right guidance, your teen can learn to overcome social challenges and develop confidence that will benefit them for a lifetime.

In this memoir "And So What?," entrepreneur J M Villegas opens the door to his soul, revealing the raw and unfiltered moments that shaped him into the man he is today. From the very first words, listeners are drawn into the chaos of his troubled childhood, where challenges loomed large and hope often felt distant. Each chapter unfolds a new layer of his experiences, revealing the profound grief and trauma that shaped his early years. Despite the overwhelming challenges, this true story is one of resilience. He illustrates how the human spirit can endure and thrive even in the darkest of times.

Is your child struggling with self-doubt, emotional outbursts, or anxiety? Do you want to raise a confident, resilient child who can handle life’s challenges with strength and independence? You’re not alone—and you don’t have to figure it out on your own. The Resilient Child Blueprint is your go-to guide for building emotional strength in kids, packed with practical, research-backed strategies for parents, caregivers, educators, and therapists.

Help your teen unlock their full potential in just a few months with essential life skills, even if they're overwhelmed by the transition to adulthood! Are you worried they won’t have the skills they need to thrive when they step into the real world? Are you looking for the best resources to guide your teenager toward confidence and independence?

Master the art of money management as a teen, even if your wallet's current status feels more like "broke" than "boss." Are you feeling lost in a sea of financial jargon, wondering how on earth you can save money when your favorite sneaker drop just hit the market? Do conversations about investments sound as alien to you as a different planet? Are you tired of scrolling through tons of confusing online advice that never seems to stick?

You may worry that previous hiking guides felt too advanced or didn't touch on all the scenarios new hikers face. That's why this book was crafted with a mix of expertise and beginner-friendly guidance, ensuring that each piece of advice is actionable and practical for your first hikes.

Unresolved childhood trauma can shape your identity and relationships in profound ways. But with the right guidance, you're capable of moving toward healing. This audiobook will guide you to uncover the roots of your emotional turmoil, liberate your inner child, and reject dysfunctional patterns.

For fans of Catherine Ryan Hyde and Sue Monk Kidd, a debut literary fiction novel about an unlikely friendship between a damaged girl and a mysterious old woman and the quest for love and healing through the telling of fairy tales. Early one summer morning, nine-year-old Sherry Gallagher flees in panic into the woods behind her house to hide from her abusive father. Following the death of their mother, her older brothers and sisters have all left home, leaving Sherry to deal with her father alone.

While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth. If you feel overwhelmed by past experiences, this comprehensive guide delivers clarity, empathy, and the opportunity for a true breakthrough.

Discover how to care for your loved one with dementia—even if you're new to caregiving. Feeling overwhelmed by the responsibility of caring for a loved one with dementia? Struggling to manage daily tasks while coping with the emotional toll? Searching for guidance to navigate this journey with confidence? You're not alone. Many caregivers face similar challenges. The Dementia Caregiver's Compass offers practical advice, emotional support, and expert insights to help you care with compassion.

In "Prayer of Power" Gabriella Avila captures the very essence of the impact unexpected change can have on an individual, their family, and their faith. Over the course of several letters and encounters, she pours out her heart as she fights through moments of hopelessness, fear, and heartbreak; which quickly resolves into moments of advocacy, hope, faith, courage, and love. Gabriella does this all while relying on the prayer of power!

Rediscover the life you deserve and navigate menopause with confidence. You’re not alone; thousands of women face similar challenges. This audiobook offers empowering insights and practical wisdom to help you through this transformative phase.

Tired of dating games? It's time to ditch the B.S. and find the love you deserve. Geared towards mature individuals in their 40s, 50s, and beyond, Dating With No B.S. is your no-nonsense guide to navigating love and relationships without losing yourself.

A vacation interrupted by an infuriating gorgeous silver fox. There stood as I opened the door to my bungalow, the brooding military guy I clashed with on the plane. Now he’s my unexpected roommate. Our first encounter was less than perfect. Him stepping on my foot and not apologizing? Not the best introduction. But a booking error throws us together, trapping us in close proximity for a week.

Discover the keys to high self-esteem and inner strength in weeks, even if societal pressures have knocked you down countless times. Do you feel consumed by self-doubt and anxiety? Struggling to appreciate your worth in a world celebrating perfection? Is your voice often drowned out? If so, you've come to the right place. Society paints unrealistic pictures of success, leaving many feeling inadequate. But you don't have to live in the shadow of these expectations.

Software engineer Reid Lucas loves to cook and has a history of falling in love with married women. When he leaves his complicated past in Chicago for a job in California, he runs into trouble and must call a virtual stranger to bail him out of jail. Alyssa Knight, a tough street cop waiting for a church annulment from her passive-aggressive husband, is the roommate of the woman Reid calls for help, and she reluctantly provides bail for Reid. He falls for her immediately, and cooking for her is an act of love. She just wants to be friends, but they keep ending up in bed together.

Damien Grant, my boss, and a ghost from a wild night still haunts me. As a single mother juggling a job and a kid, I'm determined to avoid drama. But when Damien and I reunite, sparks fly. Our reunion is a clash of titans. With me challenging his authority before an audience of passengers, and him trying to assert his control.