Showing results by narrator "Betty Johnston" in All Categories

In today's hectic routine, it's easy to mess up your diet. When you are not focused on staying healthy, junk food, high calorie snacks, and sweets become an inevitable part of your daily diet which has long term consequences for your body and your overall health. That's why you need a diet plan that can take you back to the healthy eating ways and ketogenic diet is exactly what you are looking for. If you want to stay fit, shed a few pounds, and adopt a healthy lifestyle, this book is the complete guide you need to learn about ketogenic diet and how it can help you achieve your goals.

From more than 50 years of experience in life and marriage, Billie Kaye offers profound insight on vital topics like attitude, anxiety, pain, the power of words, and the principle of submission. Softening tough truths with transparent reflection, Billie’s words will be a source of wisdom worthy of revisiting time and again.

From Aspie to Behavior Analyst is a perspective of behavior analysis written from someone with Asperger's Syndrome who is very articulate and can explain what autism feels like in an in-depth perspective. This book was written from someone on the spectrum who believes applied behavior analysis has potential to change not only his life, but the life of many of his peers. Travis gives insight into autism and how he sees applying the principles of behavior analysis to his life.

Self-discipline is a technique of personal development that allows one to fulfill one's personal and professional commitments for the purpose of fulfillment and quality of life. It makes it possible to engage in lasting change and succeed in keeping one's resolutions or a particular project. 

With a collection of over 40 delicious keto diet snacks, inside, you’ll discover a range of easy-to-make sweet and salty recipes which everyone will enjoy. Plus, you’ll also find a detailed breakdown of the keto diet, arming you with the knowledge you need to make the most of this incredible diet and supercharge your weight loss journey. With reference to the history of the ketogenic diet as well as how to regulate your appetite and a comprehensive list of keto-friendly foods, Keto Snacks shows you a brilliant way of enjoying great food while still losing weight.

Ever have a superhero power which is too strange to describe? Were you ever able to do something that you didn’t know you could? Perhaps you'd like a different name? Then perhaps you’re a lot like Zuper Zero and Red’s son - Zuper Zed.

Oops! Now what will she do? A human has seen Nanutea the Angel through no fault of her own. Not only did he see her, he talked to her. And she was so startled that she responded. OK, OK, settle down. Humans aren't supposed to be able to see angels, but sometimes things happen. It's not the worst thing that she's ever done. Well maybe it is. But it wasn't really her fault. Just like it wasn't really her fault when all that snow had fallen off her wings and crashed through the roof of a shed.

The two best diets right now, in a book! They are not cookbooks, but real guides for a healthy lifestyle.

Would you like to start a ketogenic diet but don't know where to start? Are you afraid that your sugar cravings will ruin your diet? Wouldn't it be nice to eat ice cream and cakes and still burn fat? With this special audiobook, now it is possible! Yes! You can eat cakes and ice creams and still lose weight. You're not mistaken. Not only will you get all the information you need to become sexy, healthy, and lean - you'll be able to make desserts in the comfort of your home. It's like being on a diet...without being on a diet!

Focus your English learning on the most frequently used verbs. Learn just the 100 verbs you need for everyday life to talk about the past, the present, and the future. One of the usual mistakes when learning a foreign language is that the student has no priorities. All the unknown verbs get the same attention. Actually, to communicate, you only need 100 verbs in any language. These verbs are the most frequently used and can be defined using an algorithm that provides the ranking. In this book, you'll find the list.

Are you serious about losing weight? Have you struggled with diets?...But you lose weight and it always comes back? If you're struggling, overweight, and can't lose fat then this audiobook will show you how. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Not only will you be slimmer, you will look younger, have much more energy, focus, and optimism. Your relationship with food will significantly change for the better.

Are you ready to eat dessert ice cream after meals? This audiobook is easy to listen, suitable for all people who want to prepare excellent desserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. For beginners and any person.

Do you want to lower blood pressure, prevent cancer, diabetes, cardiovascular disease, and lose weight fast at the same time? If you follow DASH Diet: The Complete Guide, all this happens naturally. You will be able to increase your metabolism, lose weight fast and improve your overall health with a few simple steps to follow without starving.

Do you love your puppy? Would love to have a decent pup with good behaviors? Do you want to know more about puppy training? You have landed to the right guide book, all the training guidelines and lessons are properly created to help you ease your puppy training sessions. Although it might be tedious but bear in mind that there is nothing like a smooth mountain, persistent and patience are all needed. This audiobook brings together different puppy training methods and techniques which are proven to work best for your puppy.

This book is not about chemical elements. I’m going to offer my apologies for that up front, as I know that might be disappointing to a few of you. Rather, this book is about the basic elements which make up the Earth, which make up each of us, which make up everything. These Elements go by various names depending on which element theory you reference. I’ll explain that later on in this book. Then I’ll use a standard naming convention for each of these Elements. This book is about the elements of earth, water, fire, spirit, and sky. It is also about the elements love and life.

If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works. You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.

Learn how Travis escaped into his imagination in college to create the social relationships he desired. Would he be able to turn the relationships in his make-believe world into a reality in the real world? A shy awkward man, who would later be diagnosed as having Asperger Syndrome, Travis practices his approach to talking to Christy by escaping into his imagination and creating a make-believe world where he is successful at getting her to like him. Will Christy be accepting of Travis' courtship or will she turn him down leaving him devastated?

Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.

The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that! Mediterranean diet named the best for 2019 and in overall the best diet for weight loss and whit heart-healthy diet that includes the food staples of people who live in the region around the Mediterranean Sea. Studies of populations eating a traditional Mediterranean diet have shown they experience less coronary heart disease, low levels of LDL (bad) cholesterol and high levels of protective HDL (good) cholesterol.

Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.