Showing results by author "y mas" in All Categories

This audiobook is an all-encompassing approach allowing you to transform your life. Listeners will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to yourself, and discover how to listen under stress and boost your memory.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

Parenting a child with food allergies or other allergic conditions means navigating a labyrinth of emotions, decisions, and challenges. In May Contain Anxiety, licensed therapist and allergy parent Tamara Hubbard provides practical guidance tailored to the millions of parents managing this reality. Through her own parenting experiences, clinical expertise, and the voices of other allergy parents, Hubbard offers a compassionate resource to help you thrive amid the overwhelm.

Luna, Konstantin and Aidan travel to Egypt's Valley of the Kings in 1922 where an Egyptologist called Harold Carter is about to discover Tutankhamun's mummy. The time thieves have twenty-four hours to find out where Carter plans to dig and get to Tutankhamun first. But they find themselves grappling with the uncertainty of a world poised between two world wars and all the while a curse that they created seems to be taking on a life of its own.

Eric's grown more confident. He has to admit that. With Marcus's love and support, he's stronger than ever, but it's not enough. His daddy's given him the ability to go after what he wants, but there's so much more that feels just out of reach. Eric doesn't want part of the lifestyle or some of the submission...he wants everything. When it comes to their relationship, Eric is ready to jump in headfirst. But how does Eric show his daddy that everything doesn't have to be planned out to be perfect?

To support a concept as bold as the Metaverse, we need several orders of magnitude more powerful computing capability, accessible at much lower latencies, across a multitude of devices and screens. You'll discover how blockchain can accelerate data flow, exchange, and transactions to create and transfer value around the world and, at the same time, how it can be used to protect user data privacy and security with decentralized web infrastructures.

Healthy, thriving children have strong family bonds - but that doesn’t mean their parents need to stay married. A Parent's Guide to Divorce coaches both high-conflict and cooperating parents alike on how to best address children’s needs to become a stronger and closer family than before. From creating a parenting plan to navigating the post-divorce world, this child-centered reference teaches you what to say and do to guide your children through divorce.

Finding Solid Ground is a must-listen survival guide for anyone who is dealing with borderline personality disorder. This book offers you unique insights on BPD alongside practical and empathy-driven solutions, which will help you manage your condition, develop self-understanding, and promote stronger relationships. Whether you are someone who suffers from BPD yourself or you are a carer for someone who does, this book is not one to miss.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.

If you or someone you love has been diagnosed with Parkinson's Disease, you're probably wrestling with fear, despair, and countless questions about the future. It's brighter than you think. In Parkinson's Disease for Dummies, you'll discover how to keep a positive attitude and lead an active, productive life as this user-friendly, guide pilots you through the important steps toward taking charge of your condition.

Sadie Vaughn has long admired Howard Gibson, but after his fiancée jilts him at the altar, she refuses to be his consolation prize. But his mother has other ideas. Convinced that Sadie is the perfect wife for her son, she’s determined to push them together by any means necessary—whether they like it or not. Howard may be a fool, but Walter Reed is not. Sadie is and always will be his first choice, but his debilitating shyness makes him seem more dour grump than lovesick beau, dooming their courtship before it even starts. And his mother is done waiting.

This audiobook will teach you to become aware of your thinking patterns and confront your restricting, unsupportive beliefs, attitudes, and behaviors about becoming successful and wealthy.

Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.

Flirting with the tattooed hottie who comes into the library is fun, but Jules knows it will take more than patience and a warm smile to be a good daddy. Jules realizes he can’t keep sending mixed signals to the tempting bad boy who keeps hanging around, but he’s not sure how to go about taking things to the next level. Everything in Jules is screaming out that Frank is the perfect daddy dom even though they’ve technically never met.

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

Cody’s been waiting years for his sexy former professor to take the leap and ask him out. Unfortunately, Cody’s youthful looks and the fact that Jameson has known him since he was 14 aren’t helping the situation any. When the precocious student finally decides that the slightly reluctant Jameson needs a little push to move him in the right direction, Cody knows just what to do: follow his curiosity.

The only human student at Mather's School of Magick, Phineas Smith has a target on his back. Born with the rare ability to tap into unlimited magick, he finds both Faerie Courts want his allegiance - and will do anything to get it. They don't realize he can't levitate a feather, much less defend the Faerie Realm as it slips into civil war. Unseelie Prince Roark Lyne, Phineas's roommate - and self-proclaimed arch-nemesis - is beautiful and brave and a pain in the ass.