Showing results by author "LO Lifes" in All Categories

Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome.

This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing–in small and usually also in large ways. Sometimes our failures are very obvious, at other times, we feel we have to conceal them out of shame. This book encourages us to accept the role that failure plays for all of us and to feel compassion for ourselves for the messes we can’t help but make as we go through our lives.

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness. It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism. But melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age.

This podcast is all about understanding why your brain and nervous system get stressed and how to rewire to recover from feeling burned out and overwhelmed.

This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.

Kindness – the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make. It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the ideas in real life action. The book...

The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts! Hey friend, Are you sick of stubborn weight that just won’t budge, no matter what you do?Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?Are you tired of hearing “eat less and move more” when you know it’s not solving the real problem? I’m so excited you’re here.This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what’s really...

How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.

Elite Performance Skills lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.

Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.

The second book in The School of Life's 'Secrets' series, offering lessons on the emotional skills necessary to build and maintain friendships.

STOLEN LIVES is a podcast dedicated to spreading the stories of those who are forgotten. Those whose lives were stolen. The missing and murdered. STOLEN LIVES tells the stories of these people to keep their memory alive.

Isn't it amazing how quickly children learn when they're young? Their brains are like sponges, soaking up all the information they come across. They are intrigued about Jesus and God, but by the time they reach adolescence, the majority may have stopped asking questions about the Lord Jesus and may have begun to doubt their faith entirely. You are busy with your job and household matters. You don't have ample time to research and question your kids' knowledge of what they know about God, belief, and his plan for them. Sometimes, all you do is wish you had the time.

Much of today's media tells us to be thinner, richer, and more successful. This book tells us how to be nicer. Niceness may not have the immediate allure of money or fame, but we can all benefit from practical advice on how to be more patient, better at listening, less irritable, and less defensive. This is a guidebook to the uncharted landscape of niceness, gently exploring the key themes of this often overlooked quality.

We've taken the best of our radio show without any of the music bits for your listening pleasure! Tune in live every weekday morning from 6-10am!!

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa...

Cultivating a Healthy Marriage with Tim Keller is a short podcast series featuring the messages from the most popular sermon series of Dr. Keller’s time at Redeemer Presbyterian Church. Preached in 1991, this series was the basis for the bestselling book by Tim and Kathy Keller, The Meaning of Marriage. Whether you’re single, married, widowed, or divorced, through this podcast you’ll learn new ways to apply God’s wisdom about marriage to your life.

Do you want to start an online business with massive growth potential and little upfront cost? Look no further! Print-on-demand business model is a top choice! Imagine starting a global e-commerce business with minimal investment yet unlimited potential. No huge upfront costs, no inventory dramas, and no overstock nightmares! Gone are the days of creating an intricate supply chain, handling the production of your merchandise, or even worrying about shipping your products.

An easy course to learn French.