Showing results by author "A. M. White" in All Categories

Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis, you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation bundle is designed to help you effortless deal with stress and anxiety quickly and effectively.

Inspector Darch of Scotland Yard finds himself dealing with a baffling mystery which will test his powers of deduction to the very limit.

Are you yearning for a life of freedom, adventure, and inner peace? Imagine combining the thrill of the open sea with the calming power of mindfulness and wellness practices. "Sail into Serenity" is your ultimate guide to transforming your life—whether you’re a seasoned sailor or someone seeking personal growth through new experiences. Discover how sailing can be more than just a physical journey—it’s a pathway to mental clarity, emotional balance, and spiritual renewal.

After serving nine years of a life sentence for the manslaughter of a former beauty queen, Shona Pickton returns to her home town of Felixstowe, exonerated after an appeal quashed her conviction. She has always protested her innocence - despite being tried and convicted by the media long before her trial. Determined to clear her name, Shona insists that one man can corroborate her story: well-known police informer Karl Cuskie, her alibi for the night Cassandra Norton died. But then Cuskie is found dead, throwing the reopened case wide open.

Are you ready to sail into the future—one that leaves no carbon footprint behind? As the world embraces cleaner energy, sailing is undergoing a revolution. Whether you're a seasoned sailor, a passionate environmentalist, or just curious about eco-friendly adventures, Electric Sailing is the definitive guide to transforming your sailing experience into a zero-emission, environmentally responsible journey.

There is something about the number 3. The Ancient Greeks believed 3 was the perfect number, and in China 3 has always been a lucky number, and they know a thing or two. Whatever history and culture says WE think 3, a hat-trick of stories, is a great number to explore themes and literary avenues that classic authors were so adept at creating.

"Ageless Jiu-Jitsu" is a powerful guide for BJJ practitioners over 40 who refuse to let age limit their potential. Aging in BJJ isn’t about slowing down but evolving and mastering a more strategic approach to the sport. This book provides practical strategies for sustaining and enhancing BJJ practice through injury prevention, adaptive training, and mental resilience.

Are you wanting to nurture healthy, emotionally safe churches? Do you want to belong to a community defined by its emotionally healthy leadership? Maybe you are done with the try harder/burn out approach and you want to join a Christ movement that nurtures sustainable transformation and viral multiplication

The human race has been on the receiving end of many viral and bacterial diseases. And as medicine brings them to heel, eradicates their power, so Nature and Evolution brings others to the fore in a ceaseless march to weaken some, to strengthen others. And, as our race understands their mysteries, so we begin to weaponize them for our own malevolent use as biological weapons. Authors have always been drawn to this global scale and individual human response. In this collection virus and plague are given their head and the responses must see cure or capitulation within.

Words create worlds. Whether it is the mom speaking to her child, the speaker motivating a crowd, or the voice inside our own heads, words greatly influence how we see ourselves and the world around us. For much of his life, Travis secretly battled with the destructive narratives born out of childhood sexual abuse. Living under the weight of believing in words like worthless and unlovable, he struggled to embrace joy and peace while battling debilitating anxiety, substance abuse, a suicide attempt, and, what he calls, a series of painful train wrecks of poor choices.

Welcome to my channel. I hope you enjoy both my Time Capsule podcasts as well as my weekly 3 Minute Spiritual Break. Both are designed to give my listeners a reprieve from the stress of daily life.

This version of Shane Talks is the audio version of his video podcast where Shane and Jason are joined various friends to hang out and discuss a wide variety of pop culture topics. Categories tend to revolve around movies and music, television shows and comic books, sometimes even toys and conventions. It's a nerd gathering to tell stories and explore how meaningful these things are to us.

Since its inception in the 19th Century photography has been a trusted source capturing both truth and reality. It cannot lie. Our eyes may deceive us, but the camera cannot. In this volume whilst our classic authors are at the early edge of photography’s development, they use it in ways that are both innovative and atmospheric as very often the camera and the photographer become a central part in many fascinating stories.

In this volume our classic authors conjure up all sorts of damnations and destructions in literary assaults testing our will to survive and our ingenuity to overcome situations where the outlook is bleak at best and the total extinction of us at worse.

When a terrified, bloodied man staggers from a boarded-up shop in broad daylight in the small Suffolk village of Evernam, police are called to the scene. What they find inside the derelict building sends the community into shock: four bodies, their throats savagely cut, arranged in a bizarre formation with objects surrounding them. The survivor, Mark Lingham, insists that the deaths are his fault and is immediately arrested for murder. But police specialist Dr Cora Lael - a woman with the ability to sense emotional echoes from objects - hears a different story...

Diversity and Woke are two interconnected concepts that have gained significant attention and discussion in recent years, particularly in the realms of social justice, politics, and popular culture. Diversity refers to the presence and representation of different social and cultural groups within a given context, such as a workplace, educational institution, or in society as a whole. On the other hand, Woke is a term that has emerged as a colloquial expression associated with social awareness and activism, particularly regarding issues of inequality, discrimination, and systemic oppression. ...

Ewan Stokes disappeared after a football match in Ipswich 15 years ago. No one knows where he went but every year on the anniversary of his disappearance, random mysterious sightings are reported across Europe. Since Ewan vanished, a fanatical online following has grown up around the mystery. The cult believes Stokesy is coming back. And he wants payback.

In the United States, diversity education holds a unique significance due to the country's rich multicultural fabric and the ongoing pursuit of equality and social justice. Here are three reasons why diversity education is crucial in the United States: 1️⃣ Building a Stronger Nation: The United States is a kaleidoscope of, ethnicities, religions, and sex identities. Embracing diversity education fosters understanding, empathy, and appreciation for the experiences and perspectives of all Americans. It promotes a sense of unity and strengthens social cohesion, allowing individuals from ...