Showing results by narrator "Xe Sands" in All Categories

Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners - girlfriends, boyfriends, spouses, and lovers - trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity.

This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.

Lark Smith is planning her fairytale wedding when in the blink of an eye, everything she's dreamed of is suddenly gone. That day, Lark decided the best way to deal with loss was to prevent others from ever having to. Five years later that goal of becoming a doctor is just within reach when she's fired. Now, getting back on track means making a deal with the devil. Well, not exactly, even if they do call renowned surgeon Lorenzo Santini "Dr Satan" behind his back. He'll use his influence to get her back in the program. But first, Lark has to pose as his significant other all summer.

After a devastating loss, Brynn Wilder escapes to Wharton, a tourist town on Lake Superior, to reset, and checks into a quaint boardinghouse. In her fellow lodgers, she finds a friendly company of strangers: the frail Alice, cared for by a married couple with a heartbreaking story of their own; LuAnn, the eccentric and lovable owner of the inn; and Dominic, an unsettlingly handsome man inked from head to toe in mesmerizing tattoos. But in this inviting refuge, a mystery begins to swirl. Alice knows things about Brynn, about all of them, that she shouldn’t.

A green witch embraces the power of nature, draws energy from the earth and the universe, and relies on stones, plants, flowers, and herbs for healing. In The Green Witch’s Garden, you will learn how to create your own magical space to enhance your witchcraft practice. With information on how to plan and design your sacred garden and tips and tricks to growing and harvesting magical ingredients, this book will allow you to take control of your practice and more deeply connect with the earth. 

Making a living reproducing famous artworks for a popular online retailer and desperate to improve her situation, Claire is lured into a Faustian bargain with Aiden Markel, a powerful gallery owner. She agrees to forge a painting - a Degas masterpiece stolen from the Gardner Museum - in exchange for a one-woman show in his renowned gallery. But when that very same long-missing Degas painting is delivered to Claire's studio, she begins to suspect that it may itself be a forgery. Her desperate search for the truth leads Claire into a labyrinth of deceit where secrets hidden since the late 19th century may be the only evidence that can now save her life.

When a gruesome murder is discovered at the Osthorne Academy of Young Mages, where her estranged twin sister teaches theoretical magic, reluctant detective Ivy Gamble is pulled into the world of untold power and dangerous secrets. She will have to find a murderer and reclaim her sister - without losing herself.

As a teenager, for a moment, Ella Fitchburg found love—yearning, breathless love—that consumed both her and her boyfriend, Jude, as they wandered the streets of New York City together. But her life was unexpectedly upended when she was accused of trying to murder Jude’s father, an imperious superior court judge, and sentenced to twenty-five years in prison. When she learns she’s pregnant shortly after sentencing, she reluctantly decides to give up the child. Ella is released after serving six years. While she is desperate to turn the page on a new life, she can’t seem to let go of her past.

When Iola Anne Poole, an old-timer on Hatteras Island, passes away in her bed at ninety-one, the struggling young mother in her rental cottage, Tandi Jo Reese, finds herself charged with the task of cleaning out the rambling Victorian house. Running from a messy, dangerous past, Tandi never expects to find more than a temporary hiding place within Iola's walls, but everything changes with the discovery of eighty-one carefully decorated prayer boxes, one for each year, dating from Iola's youth to her last days.

Acclaimed novelist Lydia Millet’s first work of nonfiction is a genre-defying tour de force that makes an impassioned argument for people to see their emotional and spiritual lives as infinitely dependent on the lives of nonhuman beings.

Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.

Lila Ridgefield lives in an idyllic college town, but not everything is what it seems. Lila isn’t what she seems.A student vanished months ago. Now, Lila’s husband, Aaron, is also missing. At first these cases are treated as horrible coincidences until it’s discovered the student is really the third of three unexplained disappearances over the last few years. The police are desperate to find the connection, if there even is one. Little do they know, they might be stumbling over only part of the truth.

Jillian Marsh is a survivor. She escaped her toxic upbringing at the hands of her religious zealot mother as a teenager, and after hitting rock bottom due to alcoholism in her 20s, she not only got sober, she built a successful marriage and medical career, even if she wasn’t able to make amends for all the mistakes she made during her drinking days. But nearly a decade later, things are once again going downhill for Jillian.

Contemptuous of their parents, who pass their days in a stupor of liquor, drugs, and sex, the children feel neglected and suffocated at the same time. When a destructive storm descends on the summer estate, the group's ringleaders - including Eve, who narrates the story - decide to run away, leading the younger ones on a dangerous foray into the apocalyptic chaos outside.

A dark and suspenseful novel of lies, betrayal, and identity - perfect for fans of Big Little Lies and Charlie Brooker's Black Mirror. It was meant to be an evening to honour and celebrate Evelyn Caldwell's award-winning, career-making scientific research - but Evelyn has things on her mind. Things like Nathan, her husband, who has left her for a younger, better, newer woman. A woman who is now pregnant - but shouldn't be - and is strikingly familiar. Too familiar to be a coincidence. A woman who shouldn't exist. 

Alone and on the run, betrayed at every turn, Jenna's path takes her from sun-drenched Key West to the alligator-infested Everglades, the streets of Miami, and the Caribbean islands. Along the way brutal criminals, deadly assassins, and the forces of nature conspire to end her life unless she can rise to embrace an impossible destiny and unleash her own lethal potential. Everything Jenna has been told about herself is a lie, and the truth is a secret that may destroy the world--or save it.

A young man is murdered for his prized pet fish. An Asian tycoon buys a single specimen for $150,000. Meanwhile, a pet detective chases smugglers through the streets of New York. Delving into an outlandish realm of obsession, paranoia, and criminality, The Dragon Behind the Glass tells the story of a fish like none other: a powerful predator dating to the age of the dinosaurs.

This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.​

Acclaimed health journalist and National Geographic contributor Maryn McKenna documents how antibiotics transformed chicken from local delicacy to industrial commodity. Consumed more than any other meat in the United States, chicken is emblematic of today's mass food-processing practices and their profound influence on our lives and health. Tracing its meteoric rise from scarce treat to ubiquitous global commodity, McKenna reveals the astounding role of antibiotics in industrial farming, documenting how and why "wonder drugs" revolutionized the way the world eats.

On a crisp April morning, Sara Parcell disappears without a trace. No one saw a thing. Desperate, her family agree to take part in a reality TV show following Sara's case. Cameras swarm the house. Viewers tune in. The addiction begins. As the show gains traction, what began as a small-town crime becomes a global sensation. Everyone who knew Sara is questioned on camera - but the producers want more. Hungry for twists, they delve deeper into the story - and soon, it takes on a life of its own.